Mar 13, 2013

How P.E.T. Helped Our Family Handle An Incident Of Cyberbullying


Cyberbullying is a phenomenon that is unique to this generation and it personally touched my family when my daughter was 10 years old and in the 5th grade.  It is a form of bullying that has evolved due to the rapid onset of our use of electronic technology and the arrival of social media sites in the late 1990's.  According to Internetsaftey.org (http://www.internetsafety.org), "Cyberbullying is willful and repeated harm (i.e., harassing, humiliating, or threatening text or images) inflicted through the Internet, interactive technologies, or mobile phones."  In short, anyone who uses a computer, email, instant messaging, social media sites, mobile phone, or interactive online video games, is using the tools that enable cyberbullying to take place.  As a result there is a high risk of experiencing cyberbullying either as a victim, a bystander, or as the perpetrator.  
This week there has been a Cyberbullying Prevention Act put forward in the state of Maryland in response to a few high profile suicides by young teens who were the victims of cyberbullying.  Cyberbullying has real and serious consequences.  There is some evidence to show that the rates of depression are higher among children who experience cyberbullying versus "traditional" bullying.  In the words of Noah Brocklebank (http://www.huffingtonpost.com/2013/03/12/noah-brocklebank-letters_n_2861140.html) (http://www.youtube.com/watch?v=sR4D4HLzciU&feature=youtu.be), who was a young victim of cyberbullying, "Words have power."  In my opinion there is no better book or course than Dr. Thomas Gordon's Parent Effectiveness Training in order to equip parents, and everyone who interacts with children, with the communication tools ensure that their words have positive and not negative power.

Cyberbullying is a fact of modern life that we all need to take seriously, but especially anyone who interacts with children.  In my daughter's instance, cyberbullying occurred in the first year that she was actively using the internet to socialize with her friends after school via Skype conference calls and Skype instant messaging.  It started as a form of social acceptance and camaraderie.  It quickly and very easily turned into cyberbullying.  Internetsafety.org defines cyberbullying tactics as the following:

  • Gossip: Posting or sending cruel gossip to damage a person’s reputation and relationships with friends, family, and acquaintances  
  • Exclusion: Deliberately excluding someone from an online group
  • Impersonation: Breaking into someone’s e-mail or other online account and sending messages that will cause embarrassment or damage to the person’s reputation and affect his or her relationship with others 
  • Harassment: Repeatedly posting or sending offensive, rude, and insulting messages 
  • Cyberstalking: Posting or sending unwanted or intimidating messages, which may include threats 
  • Flaming: Online fights where scornful and offensive messages are posted on websites, forums, or blogs
  • Outing and Trickery: Tricking someone into revealing secrets or embarrassing information, which is then shared online
  • Cyberthreats: Remarks on the Internet threatening or implying violent behavior, displaying suicidal tendencies

According to The American Academy of Pediatrics, cyberbullying is the “most common online risk for all teens” and girls are more likely to engage in cyberbullying than boys are.  Our children are using these interactive technologies more and more, at younger and younger ages, and they can have access to them in every area of their life.  Although cyberbullying may be a fact of modern life I believe that the skills taught in the P.E.T. course provide a model of communication and parenting that can help turn the tide on cyberbullying in two key ways.

Modeling How to Resolve Conflicts Without the Use of Power

Firstly, the P.E.T. model of communication and parenting is unique because of the fact that it dissects how power is used in relationships and puts forward a model of resolving conflicts without the use of power, called Method III.  Cyberbullying is a form of power that the perpetrator inflicts on the victim and bystanders.  By raising our children using the P.E.T. model, and specifically the Method III approach to resolving conflicts without the use of power, we are modelling behavior that they can then follow themselves in their interactions with others.

Helping Children Meet Their Needs

Secondly, the P.E.T. model of communication and parenting does not use the term misbehavior but rather states that "all behavior is to get a need met".  Think about this in terms of the behavior that the victim of cyberbullying will exhibit, the behavior of a bystander, and then the behavior of the perpetrator.  All three are exhibiting behavior to have a need met and the better we all are at identifying when a child needs our help, whether they are a victim, bystander or perpetrator, the sooner we can begin to put an end to an incidence of cyberbullying.  The P.E.T. parent uses the Helping Characteristics of Empathy, Acceptance and Genuineness, combined with the powerful Helping Skill of Active Listening in order to help their children meet their unique needs.  In turn, by modeling this type of communication, the P.E.T. parent helps their child learn how to communicate more effectively in order to meet their own needs or to ask for help when it is needed.

In our personal experience of handling my daughter's instance of cyberbullying I can identify the following things that I learned through the P.E.T. course that helped us to resolve the situation.

Sharing Values Respectfully - It is a strong value of mine to treat others the way that you want to be treated and I share this with my children in different ways.  About 6 months before my daughter experienced cyberbullying I had asked the kids to watch a series of talks with me on CNN called Stop Bullying: Speak Up (http://www.cnn.com/SPECIALS/2011/bullying/).  This initiative is also the first place that I heard about a recently released documentary about bullying called Bully (http://www.thebullyproject.com/).  The timing could not have been better. When my daughter began experiencing cyberbullying, she knew that this behavior was not okay, she also knew that I was aware that it can happen and that she could talk to me about it.  I know that the discussions we had following our viewing of the CNN programs had a positive impact on the situation she experienced.

Modeling behavior - Shortly after reality shows became a popular form of television viewing, I recognized that some of them condone the use of bullying behavior in the name of entertainment.  I made the decision not to watch those shows and since we don't have cable television my children have not watched those shows either.  Funnily enough, the discussion has never come up but if it did I would explain to my children why I don't watch shows of that nature, because they normalize bullying tactics and desensitize society to their impact.  I would be sharing a value with them while at the same time ensuring my behavior was consistent with that value.

Active Listening - As a parent who has taken the P.E.T. course, and as a P.E.T. Instructor, I know the power that Active Listening can have on your day to day interactions with your children.  When your child is going through something like cyberbullying, the power of Active Listening really comes into its own.  Throughout the period that my daughter was experiencing cyberbullying, we were using Active Listening and this allowed her to share with us the story of what was happening to her.  We helped her to problem solve and she took examples of the cyberbullying she was experiencing through the use of instant messages to her school counselor.  The fact that she had cut and pasted the examples onto a piece of paper and scheduled a meeting with the school counselor were totally her initiatives.  She knew she had our support and I was so proud of her for feeling empowered to take this course of action.  I know that Active Listening helped her begin to solve the problem.

More Active Listening

The element of Active Listening that completely caught me off guard involved me Active Listening in an email communication from one of the perpetrators.  In this email he was threatening my daughter and encouraging others in the email chain to exclude her.  He stated that her actions in bringing the situation to the school's attention had resulted in his friend, the primary perpetrator, getting into big trouble at home.  Now believe me, his email was very serious and threatening in nature and I got on the phone and called his mother straight away to inform her that I needed to bring this to the school's attention.  What was different about how I did this was a result of what I had learned in the P.E.T. course.  I explained to her that I could tell that her son was being a loyal friend, and that his need in that moment was to protect a friend that he was worried about.  His email provided me with the information I needed about both of the perpetrators unmet needs that had led to their behavior.

Resolving Conflicts Without the Use of Power

The fact that I knew what the perpetrators needs were and had empathy for them and their families as well as for my daughter, the victim, had a huge impact on how we dealt with the situation as a combined team with the school principal and counselor, the parents and the children.   We had a very constructive discussion, the children were able to become friends again and are still in touch today.  I feel certain that it is because my daughter also began to use some of the P.E.T. skills that she saw us modelling and that empowered her.  The parents of the perpetrators were able to better understand what had led to their children's behavior and help them to meet their unique needs at the time.

I will forever be grateful that P.E.T. had come into my life before I had to handle the situation of cyberbullying that my daughter experienced.  If you have already taken the course and you have an evening to watch the Bully movie you will see many instances of parents, teachers and school administrators who do not handle the situations they encounter with the P.E.T. skills and you so wish they would.

All of the resources mentioned above are a great source of further information about cyberbullying, and what to look out for if you or someone you know is experiencing cyberbullying.  In addition Robert Pereira, head of the Effectiveness Training Institute of Australia, has written a powerful book called "Why We Bully" which I highly recommend:  http://www.bullying-prevention.com.  

___________________________________________________________________________
Heidi Mulligan Walker is a mother to three children and is the Founder of The Difference.  As a certified Parent Effectiveness Training Instructor she assists families achieve more peaceful and rewarding family dynamics by sharing the communication techniques pioneered by Dr. Thomas Gordon.  Heidi and her family relocated to Cary, North Carolina in 2012 after living abroad in the UK and China for the past 18 years.  She is loving sharing the American experience with her husband and young family.  You can register to join a course, take part in a free monthly parenting call, find family reflections and read her blog on her website http://www.thedifference.uk.com and follow her on Facebook www.facebook.com/thedifferenceparenting.

Mar 7, 2013

The P.E.T. YouTube Channel

We recently uploaded a TON of fresh new P.E.T. videos on YouTube, including some clips from the T.V. show "Everybody Loves Raymond" from an episode about P.E.T.!

Here are just a few of the videos that you'll find on the P.E.T. YouTube Channel:



For more videos, subscribe to the P.E.T. YouTube channel HERE.

Feb 28, 2013

Date Night: Stoking the Hearth of the Home


By Judy Arnall

In the movie, Date Night, the characters played by Steve Carell and Tina Fey, are in a long term relationship that they try to spice up by going out to dinner once a week on a date night.  The trouble is that their date night is, monotonously predictable: they go to the same restaurant and order the same food on the same night.  They start to notice the sameness when they become a little too clichéd even for their own taste by talking about the variation of the chicken quality instead of their feelings, week by week.  One night, they do something different – they dress up, pick a new restaurant and go to dinner in the city for a change.  What happens next is hilarious and they end up with an incredible evening tale – probably one that no couple would wish for – but the end result was that they had a renewed sense of each other as the people they loved – not just roles such as parents, children, siblings, etc, although those roles were strengthened as well.

No matter how long they have been together, couples need sparks, creativity and fun in their relationship.  As the years pass, they need it even more.  For centuries, organized religion has discovered that people need continuous affirmation of their faith in the form of weekly rituals such as church attendance.  Relationships need the same kind of tendering and care.  Regular meetings are required in order to talk, have fun, and spend time together. We know that friendships survive on shared interests, yet, as soon as we partner up with our very best friend, we tend to settle into domestic boredom and let the shared interests slide. Every relationship has peaks and valleys – moments where love is overwhelming and moments when you seriously wonder why you are still with him or her. Couples need to remind themselves the qualities that they saw in each other at the beginning of the relationship, and what they still love about each other.  This is even more critical when mortgages, pets, children, jobs, laundry, broken appliances, normal conflicts and elderly caretaking occur alongside the couple relationship.  These are normal stresses, but they can be overwhelming in a relationship without some nurturing buffers such as date night and time together.

Research shows that the first five years of a relationship are the most difficult because of career building demands, money woes, and especially the parenting of babies and toddlers.  The lack of sleep, child tantrums, worry, and differing parenting styles, can tear down the closeness and caring of even the most loving of couples as we tend to take our parenting frustrations out on each other, rather than the children.  This can be toxic to relationships.  We need frequent reminders to be kind and caring to each other, in the good times and especially in the challenging times.  As kids get older and easier to parent, relationships naturally improve, but take a dip again in the teen years.  This coincides with menopause, career peaking, travel, and mid-life crisis issues.  We may start to look around the buffet table, even though we are on a diet!  The parenting of teens can be challenging and adds to the stress.  Couples need to put more work into their relationship at this stage, similar to the first five years.  Research shows that after the teen stage, relationships improve and enrich. There’s a no-brainer, because parenting is so much “done”.

We started our own date night when we have three children under three and felt we were losing the essence of “us” in the dreary day to day details of domestic life.  We made a point of hiring a standing sitter to come every Tuesday evening.  Some days we were so tired, we blearily welcomed in our sitter, grabbed our pillows and headed to the parked car in the driveway for a blissful, uninterrupted nap.  People would question the cost of a standing sitter but we considered it a financial investment. Research shows that divorce is the single most disastrous event that devastates couples’ finances and wealth, and in light of that, we felt that hiring a weekly sitter made sound financial sense.  Not only did we fund her college education, the kids actually enjoyed the sitter coming, since we didn’t have any grandparents or relatives to take over. She was fun, responsible and became an extended family member.  The kids loved the new video games she brought each week.

It was hard when the young babies and toddlers were going through separation anxiety.  Although we are both attachment parents, their crying seemed to bother me more than my partner.  I would like to say the decision was easy, but like many grey areas in life, sometimes I felt that I couldn’t leave the kids and so I discussed with my husband some ways to stay at home and not leave them, and he was sensitive to my needs. Other times, I realized his needs had to come first and we absolutely needed some time alone for the sake of our relationship or we might not make it through another week.  We would desperately say goodbye to the kids as gently as we could and walk out the door. Like any relationship, we had to see whose needs were paramount at that moment, and meet them. That’s real life and the eighth principle of attachment parenting. The kids usually had settled in with the sitter, when we phoned ten minutes later, and most often, we had a great evening, a heartfelt talk and the kids were okay.  We felt that a strong parenting partnership was the greater good for all concerned in the long run.  As is many parenting decisions, when and how to leave the children is a decision that each couple must make and decide when is best for them.

We felt a critical aspect of parenting is giving the kids a role model for respectful relationships and a blueprint for keeping love, passion and companionship alive in long term, monogamous relationships, whether that followed a traditional husband –wife marriage or domestic partnership between consenting, loving adults, whatever gender. We try to hash out conflicts in front of the kids as well as resolve and make up too. We also need to show them that parents are humans too.

In addition to date night, we also have private time on our own.  We have Mom’s night out (mommy goes to the movies or book club with her friends) and Dad’s day out (dad goes out to play volleyball with his friends).  People need to care for themselves in order to care for others.

We also have kid date night (although I can’t call it that anymore with the teens around) where one of us or both will take each kid out one-on-one for some special time. They get to pick what we will do.  We mark off their birth date on the calendar each month and then everyone knows that is the date to keep clear.  For example, my son was born on September 4th so every 4th of the month is his day. In the early days, with my partner working out of town, I would get a sitter to stay with the other kids.  It’s amazing the difference in our parent-child communication because of that and how much it cuts down on sibling fighting.

Twenty four years later, we are still going strong.  With five children, some of who are teens and adults, we no longer need sitters.  Spontaneity is back.  We can suggest a movie to each other, and be out the door in five minutes, just like we did BC (before children).  We even put some friendly daring into the mix – once we parked in the expectant parent’s parking spot at the movie theatre and then ordered the seniors rate movie tickets to get in!  Don’t tell the kids!

The “Date Night” Rules
Together, choose an evening of the week for date night, but make it consistently the same day of the week or it gets left by the wayside. If you have children, hire a standing sitter to come each week at the same time. Try to get a sitter who drives and pay the sitter well. If finances are a problem, join a babysitting co-op and trade tokens. If separation anxiety is a problem, plan date nights at home when the children are asleep. Each partner takes a turn planning the date, executing, driving, and paying. The other partner is the guest.  Then, the next week, switch roles.  It’s more fun to keep plans a secret until you are both in the car or it’s the time of the date.  Surprise is part of the fun! The planner should hire the sitter and feed the kids before you go out. Look your best, even for home dates.  The only information the guest needs to know is what to wear and if they should eat before going out. Try to plan an evening without friends, so that intimate subjects can be addressed if need be. Some subjects are difficult to bring up, but with time and space, it’s better to broach the subjects and give it air time, than to bury it.  Couples who bury critical conversations end up with nothing to talk about in the later years and drift apart.  Be tolerant and enjoy the evening as much as possible knowing that your partner put a lot of effort into making it special for you, even if they didn’t quite nail it that week.

For more ideas that are continually updated, visit our blog, Date Night YYC.  Even though the ideas are for Calgary and area, they are easily transferable to any city.  If you have young children, check out the blog for information on how to start a Baby Sitting Co-op.

Date Night-Out Ideas
Live Theatres (High schools and smaller troupes have cheap or no cost nights)
Concerts (Check out university and community bands)
Parks and reserves offer boating rentals
Go out for a coffee or a beer at the local pub
Movie in the park
Picnics everywhere
Dinner crawl – go to several restaurants for appetizer, salad, main and dessert.
Pub hopping downtown
Zoo, Museum, Library or Science Centre
Wine tasting events
Couple massage
Pottery painting
Classes
Friends’ house party
Go out for breakfast or meet for lunch
“Lovers or couples” trade show
Comedy theatre, Pecha Kucha, MoMondays
Bike ride, either cycle or motorcycle
Drive-in or movie-in-the-park
Pick up take-out and watch the planes land at the airport
Go-carting or laser tag
Shakespeare or other plays  “in the park”
Fitness: gym date, bowling, rock climbing, yoga, roller skating, golf, hiking, or simply running
Lecture (Check out libraries, universities and bookstores)
Volunteer together such as canvassing, working at the food bank and places where you can talk and have fun
Window shop
Ride the City trains – bring a snack and have a train picnic

Date Night-In Ideas

Snuggle in bed with a movie and a picnic of wine, bread and cheese
Dinner and movie at home with a theme such as French night – have crepes and watch “La Chocolat”
Board or card game night
Dance
Bake cookies
Play video games
Read together in the bathtub, with candles, salts and wine
Grab a pillow and blanket and sleep in the car with the baby monitor on
Pick up books from the library and have a read-in around the fireplace
Sit around the fire-pit outside and make marshmallows or hot dogs
Relax in the hot tub
Be a kid again and use the trampoline (or just lie on it and watch the stars), swing set, or swimming pool.
Turn off all the lights and sit in the dark and watch the animal world outside.
Bring out photo albums or watch photos and videos on the big screen at home

Date Night-No Sitter-Available Ideas

Car rides and walks (kids will either fall asleep or be entertained by the DVD player you bring).
Go to places like Ikea, McDonalds, Airports and children’s hospitals.  Grab a coffee and a bench and utilize the play places to keep your kids entertained where you can talk but keep an eye on the children.
Go to Chapters or other book stores and plunk the kids in the Kids section with an assortment of books.  Grab the in-house coffee and find a nearby seat.
Set the alarm early and have coffee on the porch and watch the sun come up together.
Take the kids to the playground and have a picnic for you two.
If your kids are school-aged, book two tables at a restaurant at least 10 yards apart.  Sit your kids at one table, and you and your partner at another.  Monitor them from afar. Pretend you are the Aunt and Uncle so you don’t worry about their behavior.  Works even better with teens.

Happy dating!

Judy Arnall is a conference speaker, family communications trainer, and bestselling author of “Discipline Without Distress: 135 tools for raising caring, responsible children without time-out, spanking, punishment or bribery.” She is co-founder of Attachment Parenting Canada which offers webinars on various parenting topics, www.attachmentparenting.ca and  www.professionalparenting.ca Her date night blog is at http://datenightyyc.wordpress.com/about/


Feb 7, 2013

One Mother's Testimony on the P.E.T. Workshop


Our P.E.T. Instructor in Bend, OR - Natalie Hull- was kind enough to share some feedback that she received from a participant after her most recent workshop concluded.

Here is what one mother wrote:

The Parent Effectiveness Training dramatically influenced the way I interact with my two teenagers and it significantly altered my relationships in positive ways. Before I took the course, my connections with my kids had much depth and lots of laughter, however there were many power struggles and times of stress. Now, we have depth, laughter, honest and open communication and more peace.

The book offers many ideas and insights, and when I took the class, the philosophy and concepts were easier to understand and implement. Discussions, storytelling and role plays help cement ideas and the different exercises gave parents to the opportunity to tailor responses based on the age level of his or her child. The philosophy is the same for all ages, and with all relationships, which is something that really comes to light when taking the course.

After taking this course, I can honestly say that I approach my teenagers differently, communicate differently and respond differently.  As a result, our relationships have strengthened. My parenting still has its challenges, however, there are  many new understandings that have helped me to pause and take a look at the situation, ask myself who owns the problem if there is a problem, how to communicate in the most effective way and how to actively listen in the hopes that my kids can feel understood and valued. I highly recommend the Parent Effectiveness Training course, as it has no doubt enhanced and strengthened my relationships with my kids in a way that encourages creativity, honesty, trust and authenticity which I believe are central to building healthy relationships with our children, and in all meaningful relationships we encounter.

For more information on Natalie Hull or Parent Effectiveness Training, please email us at family@gordontraining.com.

Jan 24, 2013

Can You Active Listen in a Text Message?

In a world continually swamped with technology, it's no surprise that the average person now spends more time typing than they do talking over the course of an average workday. Text messaging spares no subject matter. Personally, I have shared deep sentiments, philosophical debates and even conflicts, all from my beloved iPhone. With P.E.T. in mind, Active-"Listening" is very much a possibility. While P.E.T. states that effective Active-Listening should feedback what you "see and hear" from another person (who is experiencing a problem), there's no reason why we can't attempt to do our best via texting as well. You may not be getting the non-verbal messages that you would face-to-face, but hey, that's why emoticons were invented, right?

This is a transcript of a real text conversation between a Mom (M), while she was taking a P.E.T. Instructor Training Workshop, and her Daughter (E). Her daughter’s friends are represented by Briana  Gina, Rachel and Justine. (Names have been changed to ensure privacy).

M: Hey baby, how was your day? 
E: Good, Briana wasn't so nice to me and ruined my day. 
M: You sound upset sweetie. 
E: Yes because I was with Briana and Gina comes and I say hi because I was happy to see her and she doesn't even answer back and pushes me away!! What is happening??  : - o  : - o  : - o 
M: I can see that you felt ignored by Gina. 
E: She always treats me badly. 
M: So you feel she doesn't respect you. 
E: Today I said hi after going trick a treating on the school street and she completely ignored me just because she’s jealous of me that she doesn't have the amazing parents I have – that love like you love me. And because she doesn't have friends like Briana and she’s jealous just because she wants to be like me. 
M: So you are feeling that she’s jealous of what you have and at the same time you are sad because you want your friendship to be the same as before. 
E: The thing is that when I’m with Briana and Gina arrives she only greets Briana and says come here and bla bla bla and takes Briana away from me and I HATE when she does that. I HATE it. 
M: I can see it really makes you angry that Gina only spends time with Briana and you feel lonely. 
E: No I don’t feel lonely because I have Rachel and Justine it’s just that Gina always takes what I am using or what she shouldn't be taking away because I’m with someone or something. 
M: It make you angry that Gina wants what you have and you don’t want to tell her not to do it.
E: Yeah and she just gets jealous because I’m with Briana. 
M: So you feel that she’s jealous that you have more time with Briana because you’re in the same school. 
E: I don’t know, but when she joins us she has to take Briana away and I don’t like it because it bothers me so much. 
M: So you get upset when Gina takes Briana away and you can’t really find the words or the way to tell her that what she does bothers you. 
E: Yes. Exactamondo!!! The best answer ever xoxoxo 
(PAUSE/SILENCE) 
So what are you doing? 
M: It makes me happy to listen to you baby and that you want to share this with me : ), : - ) : - )   : - ) 
E: Me too mom. I love you!!  : - D   : - D   : - D 
M: Me too!!!

What do you think? Let us know!

by: Selena George, P.E.T. Program Manager

Jan 16, 2013

I Am Adam Lanza’s Therapist


By Dr. Faye Snyder,
Psychologist, marriage and family therapist and forensic evaluator

            Less than one week before 20-year-old Adam Lanza killed twenty children and six adults at Sandy Hook Elementary School in Newtown, Connecticut I sat with eight children in my RAD Group (children with Reactive Attachment Disorder) who shared a few things in common with one another: contempt for adults and authority, a terror of abandonment, and hatred for siblings and anyone who competed with them for mom’s affections. I frequently look into their eerie little faces that have contemptuous sociopathic smirks or estranged identities. I have learned to see injured souls instead.

            I have treated Adam Lanza, Dylan Klebold, Eric Harris, Jared Loughner and Seung-Hui Cho and their mothers too. Most are in earnest as much as Liza Long, who wrote, “I Am Adam Lanza’s Mother”. Most want help and don’t know what to do. First they will have to learn where things went wrong and understand how it happened.
What Happened to These Children?

            RAD children were not born RAD. They were born to love and be loved. Every child I ever met with a propensity for violence was the natural product of extremely painful treatment, usually beginning with being left in daycare too young (perhaps as newborns) and too long (daily, throughout their first years).  It was so painful the child drew a conclusion that they were alone in the world, and they gave up on the deepest drive and hope of all, love. They gave up on loving and being loved and cherished. They were not loveable. They decided they were on their own and there was no adult in the world they could trust. They decided never to be vulnerable again, because it hurts too much. We all know adults who feel that way. This is why. However, our injuries were small compared to Adam’s, Dylan’s, Eric’s, Jared’s and Seung-Hui’s. It’s relative.

            Sometimes a three-month-old draws this conclusion. I have seen it. The infant will arch her back and push away. If the parent tries to make eye contact or talk tenderly, she will wriggle or point to the corner in the ceiling to “change the subject”. Sometimes a two-year-old draws the same conclusion. It is a decision a child forms before the age of three when the seeds of extreme violence are set. By the same token, the seeds of resilient mental health are set before the age of five, the optimal year to let them leave home for a while. It all stems from how they are treated in the beginning years of life. It’s a decision the child makes that can be unmade, with the right intervention. Everyone wants to love and be loved if it’s safe, only if it’s safe.

            Our evolutionary, genetic design requires a mother’s warmth, holding and interaction. All infants need safety or the feeling of safety. All of us wanted to nurse and be cuddled when we were infants. We all wanted to feel gently touched. We wanted to engage with loving eyes and softly spoken words. All of us got our identity or our idea of what we were worth and who we were by how we were treated in the beginning. It’s during this period that our temperament is formed, something that turns into personality as more experiences are had.

            During the first years our personalities form quickly, and our brains develop faster than it ever will again. More happens in the brain during these years. Unlearning and relearning the material of these years becomes more difficult as the child ages.

            If we spend our first years with one primary caregiver who adores us, but sets a reasonably high bar for us in terms of discipline and behavior, we become resilient and headed for greatness. If we spend our first years in daycare or with rotating caregivers or parents who are distracted, we form fragile identities. Anything in between produces in-between results. Without a secure attachment we are highly susceptible to future insults. From there, other abuses that most children could adequately handle become a tipping point for these children. As they get older, rejection becomes a trigger, rather, the trigger.

            Attachment trauma can be understood on a continuum from severe to ideal. Most of us had early childhoods that fell somewhere in between. Well-bonded children become high functioning and resilient. Poorly bonded children, but those who had it better than RAD Kids, may be more susceptible to wartime PTSD, drugs or a string of hurtful relationships. Their symptoms vary according to the age and intensity of their attachment trauma. RAD children are at the severe end of the spectrum.

            This is not about blaming anyone. It’s about understanding the infant’s point of view and our evolutionary design to stay with our mothers through our first years. It’s about how important mothers or primary caregivers are. I have heard mothers say, “I didn’t abandon my child. I went to work to pay for her food.” I so understand. Their intentions were noble, but their infant doesn’t understand. She thinks her mother prefers other places and other people more than her.

            When a child does not have a successful experience with bonding and attaching in the first few years, they tend to become psychologically stuck at that age, like Adam. The most injured are the most immature and fixated on changing or controlling other people rather than seeing themselves as their own resource. Some RAD children may seem like a super-mature toddler, acting like a little Mafioso, but he is stuck too, thinking the way to survive is to order people around. He is headed for trouble and punishment.

            My son and daughter-in-law just told me of a couple they met that had an infant. When sharing with this couple their plans for parenthood, a vitriolic debate ensued about the Ricki Lake Show on natural childbirth and how to treat an infant. “Infants don’t think,” the couple said. “They don’t care who is taking care of them,” they insisted. “They aren’t smart enough to care until they are older,” both parents argued. I predict they will have a RAD child.

            At the beginning of every violent person’s life there is some version of neglect, even if not abandonment. It could be relentless insensitivity, criticism, disappointment, indifference or a lack of attunement. None of us ever adapts to being someone who is not loveable. It’s a very bitter pill to swallow. He tells himself he doesn’t care, but in his heart of hearts he cares. Actually, he is secretly enraged that he is not loved and protected. He hates to see other children cherished.

The Children

            The root cause of RAD is abandonment trauma or failure to attach. Physical abuse and sexual abuse are much easier to treat than a core, learned belief that one is worthless or bad. Most of the children have been misdiagnosed already and prescribed inappropriate medication that didn’t work, and the worst part about this is that they have lost precious time. The younger they are when I get them the more successful our work. Time is of the essence, and bonding is supposed to take place in the very young.

            Many people think violent children are bad seeds and their parents are victims of these children, not realizing that these violent children suffer excruciating injuries at a very young age.  Each of these children is unique and different. Some are arrogant. Most of these children who kill are boys, however we are having an epidemic of “mean girls”, too. After the attachment trauma, boys are often disciplined more harshly for their defiance and disrespect of authority. They often engage with other RAD children and begin competing for top dog, and at some point, testosterone kicks in.

            Some RAD kids are profoundly self-conscious, like most of the mass murdering shooters we recently read about. Some cannot bear to be touched. Some are highly sensitive to certain sounds. All initially refuse eye contact, unless it’s on their terms.

            They have come to believe there is something wrong with them, and their experiences with rejection during infancy and repressed rage lead them to believe that they are not only unlovable, but inherently bad or evil. That becomes the essence of their identity, as well as their jaded worldview that everyone is out for themselves.

            Further, some medications push some patients, even children, into violent states of psychosis, a level they may not have attained without the catalyst of psychotropic medications. In other words, some children arrive at the psychiatrist’s office simply depressed from childhood experiences and leave as time bombs from medication. Others are near a tipping point and psychotropics put them over the edge. Psychiatrists Peter Breggin and Yolanda Lucire, as well as investigating journalist Robert Whittaker and many others, have been warning the public and writing about this phenomenon extensively. These experts have been evaluating medications that put children and adults at risk of suicidal or homicidal psychotic choices. In the meantime, conventional psychiatry recommends medicating these children without testing them first, even though there is a test to identify a person’s reactivity to medications (Lucire: 2011). You might say I am writing about the conditions that can lead to identifying these time bombs or at-risk children with or without medication and Dr. Breggin et al., is writing about what puts them over the edge if they haven't already tipped. To be clear, the children who become diagnosed all have emotional problems stemming from childhood experiences but they arrive at the psychiatrist’s office with an array of backgrounds which aren’t all necessarily RAD. Some have been close to exploding and are profoundly effected by the medication and some never would have harmed themselves or others without the meds.

            All have already been or could be dangerous without help. When they get my help and I watch them get better, I know I am doing what I need to do and sometimes I wonder how many lives were actually saved. My real wish or drive, however, is to prevent these unnecessary injuries in the first place with information and brainstorming.
           

The Moms

             Of course none of this means that the parents of RAD kids were mean-spirited. Mostly, they have been misguided by bad advice. Some of these parents are regular or almost regular people, or at least they seem so. They may be defensive. They are usually not very good communicators, themselves. They are predictably not open and expressive, as a rule. They are not good with hearing their children’s feelings. They may even be secretive. These characteristics become family traits that impede self-reflection and healing.

            Well-intentioned, good people in their lives, often give them advice and recommend socially acceptable choices that will hurt their children. Some of these advisers have the voice of authority and are grandparents, pediatricians, clergy, therapists, neighbors and teachers. Their harmful advice, like, “Put your child in daycare” or “Take a vacation while your baby is too young to notice you are gone,” may not be obvious to the rest of us.

            Once the child is old enough to show signs of defiance and defensiveness, parents often imagine that the problem is genetic and then resort to home schooling, diet changes, or medication, attempting to change their child's behavior, but never addressing the real root cause, abandonment trauma. It doesn't work. In fact, the child’s behaviors get worse as he gets older.

            Some mothers I have worked with recognized the signs early. Others couldn’t face the fact that their children were in trouble until they had to, something we can all understand. Some thought it was a phase and others thought they simply lacked good discipline techniques. Others thought or were told the problem was genetic. Some parents dislike their child and can’t keep it a secret. Some see themselves as victims and their child as the enemy. Some are single parents with more responsibility than they can handle. Others love their child enough to admit they made mistakes as soon as they can find out just what those mistakes were.

            Some biological parents insist they are innocent of any mistakes and blame the child. They may say she was always that way, but they just want to know how to manage her. As long as parents blame the child, we won’t get results. When parents accept responsibility, half the battle has been won.

            Some of the moms are not their biological moms and have adopted children who suffered major abandonment trauma in early childhood. Since their child was adopted, they may be even more likely to think the problem is genetic rather than attachment trauma. Maybe they understood the ramifications of adopting a child with a broken attachment. Maybe they didn’t. Maybe they thought they did, but didn’t.

            They all have a tiger by the tail.

Getting Help and Becoming Help

            Unfortunately, most of my colleagues are not specialized in such cases, so it’s hard to find a good diagnosis and help, especially affordable help. Even our licensing exams no longer place an emphasis on attachment. Residential treatment facilities often do more harm than good, because they create additional attachment breaks.

            Some of my RAD children come to see me privately with their moms as well as in the RAD Group. A true attachment therapist will never see the child alone. They will always have the mom or primary caregiver, present. Before I work with these children and their caregivers, I will need to teach and train the parents and insure there is a support system. They must learn to become therapeutic parents 24 hours a day, seven days a week, which requires another adult working to support mother and child. The parents must be up to the task. Their mental health must be good, and sometimes we have to put parents in therapy to move forward with the children. Unfortunately, most parents don’t have the time and money.

            There is a residential treatment design that would work, but it would take major funding to build the right facility with the right staff to accommodate the children and their mothers. If there were a facility that could treat them together, we could work faster, train parents on the spot, and single mothers could then get help too.

Healing

            The parents must fully understand that they or the child’s biological parent made hurtful, if not wrong choices, even if it was for a good and necessary cause, like affording food, clothing and shelter. Usually the parent and child have developed a history of resenting each other, so parents will need to find compassion in their heart for what they or a previous parent put their child through, if they are to establish the authority their child will respect. They must be willing to model the expression of remorse. Parents will need to apologize to their child for his injuries, both the ones they caused and the ones the biological parents caused. Such an apology tends to settle the child down, but then they look for change. Real change. If the parent can’t manage the show of remorse, I apologize to the child for what she has been through, while the parent watches. When I do that, the child begins to soften, sometimes almost imperceptibly. The parents may see how it works and then find it easier to apologize to their child. This is the beginning of earning trust. From there, the child can learn how to re-bond, how to relate and then the child will accept corrective discipline. It is only from there that the child can be taught personal responsibility.

            When parents learn that it’s not their child’s fault how they are and agree to make the commitment necessary, I coach these heroic parents in what to do. They provide the home environment that will heal their child and I become just a guide. I don’t treat the child, and the child doesn’t get to bond with me. They treat their child. The child bonds with them, maybe even for the first time. Again, this is more difficult with an older child, but yet possible, if we can persuade him how he must learn vulnerability and to surrender in order to heal. We have techniques that lead to regression where the bonding can begin. I can also tell him true stories or show him footage of strong men, successful men who were vulnerable, such as the late General Schwarzkopf, who cried for his troops and later said, “I would never trust a man who doesn’t cry”. It is necessary that RAD kids can see and believe that real winners know how and who to trust and learn that they must earn respect.  

            Even though I am not a hands-on therapist, so the mother can be, I run my RAD Group for parents and child. I am the teacher or coach for both parent and child, and I model for the parents how to relate to their child. In that venue I am the boss. I have to be. There is no opportunity for debate, and neither should the children should see it. Sometimes I discover that the parents are a bit RAD, themselves, modeling in front of their children a lack of respect for authority. Thus, no one gets to take me on, but anyone can ask questions. I’m not on a power trip. I am modeling healthy authority and strong parenting.  I seek to become the authority the child learns to respect and then the parent becomes that authority too. Finally, teachers, principals and police become the authority the child will respect.

            In the RAD Group parents meet other parents and a support system begins. The children meet other children like themselves, and they learn to socialize with peers first. They are also members of a Kids’ Group, that is, a relationship skills workshop for more regular children, a different group that teaches relationship skills, ethics, how to have a clean argument or disagreement, how to solve problems, how to assess for people who can be trusted, and how to be trustworthy.

            Hopefully, the older children who used to see me privately return at the beginning of adolescence again to maintain their level of mental health as they enter puberty, a disruptive stage for children, especially those with a RAD history. I tell them they have returned as veterans to help younger children, as well as to become vigilant about any possible relapses brought on by adolescence. It’s a self-awareness skill they will need again when they become romantically involved and when they become parents.

Understanding Adam Lanza

            I listen to the experts on television say they have no idea why Adam Lanza did what he did. It’s hard to hear.

            I listen for the information I would need to form a hypothesis. The thing I want the public to understand and hear the most is how his first three years went. Did he spend the first few years of his life in daycare or with multiple caregivers or with a distracted parent, with whom he could not securely bond, or was he simply abused as an infant (probably not). Journalists do not seem to seek such information about his early years. Perhaps, it’s taboo. But I have clues.

            I learn from a newscast that a friend of his mother said Adam’s mother, Nancy, volunteered in the classroom he shot up, and once she even took him there. I learned from a tabloid that he would sometimes demand that she sit outside his bedroom door so he could sleep. I learned that another source said he couldn’t handle school because he couldn’t bear to be touched by anyone. I heard that his mother had a favored son, who turned out healthier. I read in a tabloid that she was checking into putting Adam into a residential facility, of some sort. I learn that she believed the world was coming to an end on December 21, and I learn that she kept assault weapons. Everything I hear is familiar to me. It all fits.

My Tentative Hypothesis

            I have formed a tentative hypothesis based upon the only available information, however limited, that goes like this: Adam’s mother did not hold him or cuddle him in the first months of his life. Who would know? Perhaps she had postpartum depression or she worked and someone else cared for him, leaving him in a crib. In any event, without this touch, he developed intolerance for being touched and a mechanical like personality, as well. He learned to bond with things instead of people as an infant and he developed a fragile identity, concluding very young that he was perceived as worthless by others. As he grew older he learned to socialize with video games instead of people, leading to a childhood diagnosis of Asperger’s Syndrome and an adult diagnosis of Schizoid Personality Disorder. If he, indeed, heard voices, as one tabloid claimed, then perhaps he suffered from Schizophrenia. My cases of Schizophrenia and ones of successful therapists I have known have all included the following childhood ingredients (1) insufficient touch, plus (2) invasive dialogues with the child about his thoughts and how he should think, and (3) finally, bizarre or mind-warping parental choices. Paranoid children and adults experienced unpredictable verbal or physical threats.  

            As his rage and fantasies of retaliation grew, without understanding them, he developed an identity that he was evil or “the devil”. His abandonment issues manifested in fears his mother would leave him, even though he developed some ability to detach. He was allowed to live in a dungeon-like basement or bedroom, possibly absent sunlight and views of trees, clouds and birds. Why? Was he kept from people because it was too difficult to teach him to socialize? Or, did letting him play video games to his heart’s content provide her respite? Did she struggle to get him into relationships with people? It appears that she enabled him to withdraw, probably without any idea that this choice would create more harm.

            Perhaps, when he was still young, Adam’s mother saw that he wasn’t doing well, and some maternal “instincts” kicked in. Maybe she knew what she had done or hadn’t done, but didn’t speak about it. Maybe she had no idea what she had done. In any event, he began to tell her how to treat him, like RAD children do. She apparently complied to some extent or perhaps a great deal.  In some ways she let him be the boss. Maybe she was emotionally unavailable to him and then available and then unavailable and then available, creating more expectations for Adam and more tension between them.

            There was a healthier older brother (who must have had more bonding, healthier adult personalities have enjoyed some degree of bonding if not a secure attachment with their primary caregiver), with whom she probably compared Adam, when she was trying to inspire him to try harder. Maybe the older brother was jealous of a second child because he didn’t get all the affection he needed, so possibly he picked on Adam. Maybe not. But, there appears to be some evidence of animosity between them, especially on Adam’s part. Yet, one could understand it would be frustrating to have Adam for a brother. And, it would be threatening to Adam to have a higher functioning brother.

            If she did, indeed, check into institutionalizing Adam, and he knew it, it would have been extremely provocative. It would have been that rejection trigger. Perhaps, she should have just done it, if she was going to do it, without warning. Sometimes parents have their children picked up. This is a relatively common technique used to put teens into Wilderness Therapy, a very useful tool sometimes in turning RAD kids around.

            Wilderness Therapy is very expensive, about $30K, but my impression is that Adam and his mother lived in a large home, almost estate size. They probably could have afforded Wilderness Therapy, where the child learns to cooperate and interact to survive, as well as to air his feelings to someone who cares. In the meantime, parents are given parenting lessons. If Wilderness Therapy turns down a child, that would be a huge red flag.

            Why shoot up a classroom of kindergarteners? If his mother took him to see the classroom she visited when she left him so often, for no pay, preferring to be with these children rather than him, as she had done in his infancy, this would be the reason why Adam Lanza targeted that class. He thought she favored those normal children over him. That must have burned inside of him, causing excruciating pain.

            Without bonding, he had little empathy or compassion for others, if any. It is the experience of bonding with our primary caregiver that gives us intimacy, empathy, compassion and a conscience. If he had been sufficiently bonded to her as an infant, he would not have been threatened by this act. The less secure an attachment the more volatile the adult. Insecurely attached babies become adults who lack resilience, teenagers who get pregnant, stalkers, dangerous domestic partners or killers, depending upon the degree of infant neglect and the other types of experiences they have, especially when they get older and it becomes time for discipline.

            For some children, the lack of bonding leads them to accept friendships from strangers who molest them. It can also exacerbate parents and lead to brutal punishments. The icing on the cake for Adam may have been his mother’s catastrophic philosophy of life and her possible shared apocalyptic belief that the world was coming to an end soon, coupled by her affinity for violent weapons. This would meet the mind-warping component that creates schizophrenia. To live in an environment of expected doomsday, amongst assault rifles, is a mind-warping environment. I imagine such ideation was schizogenic or to be more clear, mind-fucking.

            Once again, why did Adam Lanza shoot up a classroom of kindergarteners? My tentative hypothesis can be summed up thus: He suffered from a profoundly insecure attachment and was unbearably rageful. He was jealous of the children he killed, and assault weapons were the way to go.

            I cannot help all the Adam Lanzas and Eric Klebolds, but I ask that journalists become part of the solution. I can hope journalists will learn to ask the most important questions about the child’s first years and get the information out to the public at large. If it becomes common knowledge how we innocently create killers in our homes, the public will begin to become part of the solution and we can learn how to prevent these tragedies.

For more information, Dr. Snyder has written a small book on Healing Your RAD Child, available at drfayesnyder.com.

This article may be reproduced without permission but must be sourced to the author.

Jan 9, 2013

Four Stories About the Beginnings of Violence


Story #1: Born to a teenage mother who landed in jail shortly after, this little boy was given up to be raised by his devoutly religious aunt and her emotionally abusive husband, who made him attend his first day of school wearing girls clothing, in an attempt to teach him to "be more of a man." After several years of abuse with his aunt and uncle, his mother came back to claim him but would constantly abandon or leave him with strangers. Her drinking and drug habits led her to want nothing to do with him and she eventually "sold him" for a pitcher of beer. With nobody to care for him, he ended up in reform school, where he experienced sadistic abuse from peers and guards alike. 


Story #2: This little boy was described to have been a happy baby, even though he was born to parents whose marriage was tumultuous. At the age of six, he underwent an intensive and traumatic surgery, which he was fearful of and left in the dark about. Post surgery, his upbeat and positive demeanor had drastically changed into near total isolation and seclusion, which he never came out of. The psychological stresses of the surgery and his ferociously fighting parents led him to believe that his home environment was not a safe place. And at school, he was also an outcast.


Story #3: Immediately abandoned at birth, this boy was given to his maternal grandfather, who pretended to be his adoptive father. He was told that his real mother was his father's sister, even though she was the daughter of the man who was raising him. Many years later, he eventually discovered their lie and it has been said that he was perpetually angry about their deceiving him and never really got over it. The grandfather who raised him was well known to be a violent and racist man, abusing the family dog, torturing neighborhood pets and abusing his wife and children. In his teenage and young adult years, he admitted that he was unable to relate to interpersonal relationships and had no friends because he didn't know how to make them.   



0igd31rkr1t33tkStory #4: Born into a violent marriage, her mother abandoned her and her siblings before she was the age of four. Her grandparents raised the children as their own, who didn't reveal that they were not their real parents. At the age of 12, she found out on her own and reacted violently. Her grandfather was physically and sexually to her and her siblings and her grandmother was an alcoholic. At 14, she became pregnant with her grandfather's child and was sent away to a home of unwanted mothers. The child was immediately given up for adoption and she returned home shortly before her grandmother had died. Her and her siblings were then made wards of the state.

You have just read the childhood summaries of Charles Manson,  Jeffrey Dahmer, Ted Bundy and Aileen Wuornos, respectively. Not all children who come from abusive homes grow up to be violent people, but all violent individuals experience some version of neglect and abuse early on in life. Every one of them has emotional problems stemming back from childhood that have been left untreated or worsened by their parents' futile attempts to resolve the problem. This creates a strong psychological disconnect and extreme rage for not being understood and accepted.

While we may be able to remove weapons out of more households, we still won’t be addressing a deeper issue: Showing parents how to relate to their children in a loving, positive, accepting, attentive way.  While P.E.T. is in no way a panacea, I wonder what the world would be like if our children could grow up in a Gordon Model home……

by: Selena C. George, P.E.T. Program Manager

Nov 15, 2012

The Problem with Authoritarian Parenting


crazydad.jpgAs a sequel to our last post (and newsletter) about the problems with permissive parenting, now couldn't be a more perfect opportunity to summarize the problems with strict parenting. Much has been published about the negative affects of authoritarian styles of parenting, so I'll aim to outline as many broad-spectrum points about the subject as possible.
If permissive parenting is described as lackadaisical, lenient and submissive in the context of conflict, then it's safe to say that strict parenting promotes iron-fistedness, aggressiveness and dominance above all. Strict parents will often "win" or "get what they want" in any given conflict, but the visible and emotional affects on the child include much (if not all) of the following:
  1. Externally compliant, but internally depressed and defeated
  2. Compliant but internally enraged, build-up of aggressiveness
  3. Feigned sycophancy in aims to manipulate
  4. Fear of trying/Fear of failure
  5. Lying
  6. Forming "groups" in order to fight back in numbers
  7. Rebelling/Outlashing - especially after long periods of submission
  8. Withdrawing from parents and social interactions
  9. Tendency to seek out adult relationships that are controlling (acting as the controlee)
  10. Increased probability of developing anxiety disorders
  11. Tendency to forfeit and ignore their own needs
  12. Self-imposed, impossible attempts at perfection

Although this list is dismal, many of these points resonate with adults who are the product of authoritarian parenting in their childhood. It is often the case that when parents realize the affects that their childhood had on them, that they realize it is not something that should be continued through the next generation.

More on the effects of punishment and parental power can be found in Chapter 10 of the Parent Effectiveness Training (P.E.T.) book.

by: Selena C. George

Nov 8, 2012

The Problem With Permissive Parenting


Permissive Parenting StyleThe most common misconception about Parent Effectiveness Training is that it encourages parents to "give-in" to their child's every desire. The idea that permissiveness is the alternative to power is a false dichotomy in itself. While permissiveness is, by definition, the opposite of strict, these options are not the only two that parents have. Moreover, the idea of meeting somewhere in the middle (i.e. compromise) falls on the same Strict-to-Lenient continuum, of which P.E.T. does not endorse. 


Much is to be said about the negative outcomes of using parental power, but the effects of permissive parenting are just as damaging.

In any win-lose relationship, the unbalance of power takes form in a multitude of ways. Depending on the relationship and degree of power used on the parent, the side effects on the child can include:

  • Lack of consideration for the needs of others
  • Resistance in cooperation in group dynamics
  • Lack of empathy toward others
  • Inability to adapt to new environments
  • Lack of problem solving skills
  • Difficulty maintaining healthy adult relationships
This style of parenting has effects on the parent as well:
  • Resentment/Passive Aggressiveness toward the child
  • Lack of affection toward the child
  • Emotional distance toward the child
Permissiveness can also show up in the form of becoming falsely accepting toward your child and his or her behaviors. False acceptance is a common method for parents who "don't want to deal with it" and submit to their children's demands, while simultaneously bearing resentment. One of the most serious symptoms of false acceptance is a lack of trust toward the parent which results in constant questioning, uncertainty and delinquency  It's usually quite easy for children to pick up on the non-verbal signals that their parents send them, leaving them in a perpetual state of confusion about what their parent really feels and wants. 

With permissive and authoritarian styles out the window, there lies a need for an alternative. P.E.T. teaches parents the communication methods and skills used for decades by many psychologists. By neither winning, losing or compromise, the P.E.T. method is unique in that it is the only (yes, I said only) approach that is on an entirely different spectrum—one that relies on influence, respect, and true fairness.  

Inconceivable? Check out the Parent Effectiveness Training book or find a workshop near you.


By: Selena George, P.E.T. Program Manager

Oct 18, 2012

Three Outcomes to What Happens When Parents Use Hurtful Words


We've all heard the (very old) familiar saying about sticks and stones breaking bones, but words not hurting us, right? I'm guessing that this phrase was coined somewhere around the same time that the idea of the world being flat was a logical theory. How archaic and grossly wrong they both were! 
Another age-old theory is the idea that children should be verbally "put in their place," insulted, criticized, blamed, yelled at or scolded in order to achieve one of the following:


  • Teach them learn a lesson
  • Change their behavior
  • Prevent them from doing something wrong
The underlying idea here is: say something harsh = get something done. They're just words, right? No harm done? But let's take a look at what happens when you resort to this method...


Outcome Number 1: Defensiveness. Beyond the fact that children aren't typically perceptive to "negative" comments about themselves, people (of all ages) just don't like being told that they are a different person than they like to perceive themselves as. In order to protect one's own self image and self esteem, our natural instinct is to defend ourselves! The loss of self-esteem over time as a result of the cruel words of parents is one of the biggest tragedies that a parent can be responsible for. The following possibilities after this only grow worse.

Outcome Number 2: Feigned acceptance. In order to avoid conflict, many personality types would rather just pretend that they are getting the message, submit or agree to something on the outside, while what they are really doing is "faking it" in order to end the conflict as quickly as possible. This type of response can be seen quite often when children act differently when their parents are around versus when they aren't. How effective is this really, if their behavior varies from situation to situation?

Outcome Number 3: Rebellion. Being ordered what to do only works for so long, if at all! Particularly in the teenage years (after many years of being told what to do), children's frustration and resentment tends to take a turning point. It is also during this time in their life when they realize that they are not so reliant on mom and dad to take care of their needs. "Why listen to what they say if I can take care of myself anyway?", is a common attitude. And often, their anger from this type of treatment simply turns into spite and rebellion in its pinnacle.

Keep in mind that the above list is just a short version of the most common responses to scolding and insult.

So then, how do parents express their expectations and frustrations with their children? By using a non-blameful method of communication called I-Messages. For more on I-Messages, check our website, Wikipedia or the Parent Effectiveness Training (P.E.T.) book.

What do you think? Let us know!

by: Selena George, P.E.T. Program Manager

Oct 4, 2012

No Punishment?

Recently, we had an interested question sent to us on our Facebook page:


"Does this program promote no punishment for bad behavior? I don't get this program?"




We responded, and would like to elaborate to our readers here.

First off, to simply say "no," that P.E.T. is not an advocate of punishment would only be giving half of the answer. The use of the term "bad behavior" is a major underlying issue here. P.E.T. encourages parents not to view behaviors as "bad" or "good" because such labeling does not encourage children to change their behavior, among other things (at least, not in the long run!). Given the idea that all behaviors are simply attempts to get a certain need met, we can view things from a different frame of mind. 

For example, in a traditional sense, a screaming child would likely be seen as "behaving badly". But consider that this child is screaming for a reason. Active Listening is the way to find that reason behind the commonly misunderstood behaviors of a child, or of anyone for that matter. This child is experiencing a problem or obstacle to getting his or her need met. She might be hungry, tired, in need of attention/affection, feeling unsafe or insecure, etc. It would be absurd to think that a child could communicate these feelings in an effective manner; especially considering that many adults still struggle from doing this. The question at hand then becomes: Why punish a child for expressing an unmet need?

Our response to the question on Facebook sums it up:

P.E.T. does not promote punishment of any kind, but the most important part of this is the reasoning behind it. Being commonly mistaken as "passive parenting", P.E.T. does not reject the use of punishment simply because "it's bad." When parents begin to look at their child's behaviors as attempts to get a certain need met, they can begin to realize that their children aren't deliberately "misbehaving" in order to upset their parents. On the contrary, children are desperately seeking approval from their moms and dads. When we look at a screaming child and think: "they're behaving bad," this is when the parent-child relationship gets into real trouble. In actuality, children are commonly seeking fulfillment of some need that they don't know how to express in any other way. 

As for the punishment factor, years of psychological and neurological research has proven that using control to manipulate the behavior of your children (or anyone) has serious consequences on the relationship between parent and child. In the short term, punishment can be a quick fix and often does work. But in the long term, it's effects turn out to be quite the opposite of what punishment aims to achieve. Case in point: teenage-hood! 
What are your thoughts on this? We'd love to hear from you. Please feel free to comment below or send us an email to: family@gordontraining.com

by: Selena George, P.E.T. Program Manager

Sep 19, 2012

Has PET Been Taught in Religious Institutions?

Because the Gordon Model aligns so well with many religious values, churches have played a substantial role in making P.E.T. and other Gordon programs available. P.E.T. has been taught at the following religious organizations:

• The Uniting Church in Australia

• Presbyterian

• Methodist

• Baptist

• Jewish synagogues

• 30,000 Lutherans thru Missouri Synod (paid in part by Aid Association for Lutherans insurance).

• The Lutheran church in Finland has been a major sponsor of P.E.T. and other Gordon courses since P.E.T. began there in the late 1970’s and still is. Many thousands of parents and youth have participated in P.E.T. and Y.E.T.

• P.E.T. has been practiced in many Catholic dioceses. Instructors have been/are both priests and nuns as well as lay persons. Father Patrick Tyrrell who began in Ireland and then moved to Chicago has trained over 4,000 people in the Gordon courses—P.E.T., T.E.T., Be Your Best and Y.E.T. He’s still teaching at age 79. A Catholic priest, Robert Pereira in Canberra, Australia has taught a similar number of people. He’s also still active.

• The U.S. Army, Air Force and Navy thru chaplains—these P.E.T. courses were attended by active duty personnel and their spouses both stateside and in Germany, Italy and South Korea. (The courses were promoted in part as a way to help military personnel be combat ready).

Sep 12, 2012

To All Children, Their Parents Are First Seen As Gods

An excerpt from the P.E.T. book

This "psychological size" differential exists not only because children see their parents as bigger and stonger, but also as more knowledgeable, more competent. To the young child there seems to be nothing her parents to not know, nothing they cannot do. She marvels at the breadth of their understanding, the accuracy of their predictions, the wisdom of their judgement.

While some of these perceptions may at times be accurate, others are not. Children attribute many traits, characteristics and capabilities to their parents that are not based on reality at all. Few parents know as much as young children think they do. Experience is not always the "best teacher," as the child will later conclude when she becomes an adolescent and an adult and can judge her parents against a broader base of her own experience. And wisdom is not always related to age. Many parents find it difficult to admit, but those who are more honest with themselves recognize how exaggerated are children's evaluations of Mom and Dad.

While the cards are stacked in favor of the parents' far greater psychological size to begin with, many mothers and fathers foster the difference. They deliberately hide their limitations and mistakes in judgement from their children; or they promote myths as "We know what's best for you" or "When you're older you'll realize how right we were."

I've always been intrigued to observe that when parents talk about their own mothers and fathers, they readily see in retrospect their mistakes and limitations; yet they will strongly resist the notion that they are subject to the same kinds of errors of judgement and lack of wisdom in relation to their own children.

-Dr. Thomas Gordon

Aug 30, 2012

The Problem With Using Power


You can force your daughter to stay in college. You can insist that your subordinate dress differently.  But, as most of us know, power tactics are often a costly way to preserve relationships.  They’re also unlikely to have any positive effect on the other person’s values. In fact, the use of power practically guarantees being "fired" as a consultant.  
Using power to influence the outcome of a values collision can be tempting, particularly as a shortcut if other available approaches are complex and time consuming, and you hold most of the power in the relationship.


When you act as an influencer through modeling and consulting, you're offering people an opportunity to change by encouraging an evolutionary process.  The adaptations in their lives may be slow and gradual, but they will be lasting because they’re not imposed; they’re part of that person’s learning and growth.

By exercising your influence, you’re saying, in effect:

"I have no power over you, but here are the facts and figures that support my position. I leave responsibility for change with you. I won't hassle or nag if you don't make the changes I've suggested. I want to be influential and, above all, to preserve a good relationship with you. I accept the fact that the outcome of my consulting efforts is uncertain."

 When you use power methods in a values collision you are denying people a chance to evolve at their own pace, in their own way. You're applying a "revolutionary" approach-instant change through coercion. The message you send comes through like this:

"I don't trust you to make this change on your own. I'll use whatever power is available to me to force the change after all, it's for your own good."
Using power to alter another's values is frequently justified as being in the other's best interest. But consider what people throughout history have been forced to accept in the name of their "best interest"! That should give us pause when we set out to coerce change in others. Non-power methods that people can adapt to their own needs and experience are more likely to yield change that's desired by  you and truly accepted by the other person.

Author Unknown, Posted by Selena George, P.E.T. Program Manager

Aug 22, 2012

They're Not Teaching You I-Messages

Just yesterday we received a phone call from someone who was in the middle of taking an (unmentionable) communication skills course, and called us to ask for clarification on giving the I-Message. This extremely frustrated young man sounded relieved to be finally getting some real help and clarification on how this skill works. As he delicately approached his question, he began by explaining something that was actually very different from what an I-Message really is. Because just as common as the term is used, it is mis-used. Here was yet another example of it's misuse.

He proceeded to ask for reassurance on whether or not he should be following the formula: I feel______ when______ and I would like______ so can we _______.

I politely explained to him that we do not teach that formula and that unfortunately, I could not help him in his search for how to correctly deliver this four-part confrontive statement of sorts. After several more attempts to get me to answer him about this, I began to listen closer to his frustration. He told me that he was desperately trying to get this thing down right and that every time he asked for more questions in the class, he was accused of not doing his homework. Nobody was giving him the proper formula for how to fill in those four blanks and when he tried it at home, it was not working at all like they said it would.

I listened. (And by that I mean, I active listened.) After what I believed to be a minor breakthrough on his part, I offered to teach him the original, three-part I-Message by Dr. Thomas Gordon. He asked for examples and I provided them. He wrote down the formula and was pleased. "Finally," he expressed, "this is something that makes much more sense. It's like now I have the right equation to plug into."

I couldn't help but then ask him what this class had taught him about running into resistance after you give someone your I-Message. What were you supposed to do then? His answer was painful. He was advised to repeat himself, act "appropriately" and then tell the other person something along the lines of: "You don't want to talk about this now so let's set up a time when we can talk later."

I can't say I was shocked, but there was some serious head-shaking happening on my end. The poor guy! I could tell how badly he wanted to improve his communication skills and how strongly his desire for help was. To be given a set of tools that didn't work must have been like buying a bicycle without wheels. I wondered aloud: "What are you supposed to do after your second attempt to talk with them and they respond in the same way? Repeat the cycle?"

He sighed. I could hear his shrug right through the phone.

When I explained to him what shifting gears into Active Listening was, it was like a light turned on in his head. Knowing that he had written all this new information down, he sounded eager to continue his research. He thanked me graciously and we ended our conversation.

I hope the rest of the students in that class give us a call!



Aug 16, 2012

There Is Only One Real "I-Message"


The I-Message is now a term that is commonly used. Since the origination of the I-Message by Dr. Thomas Gordon in 1962, the term has been borrowed, misrepresented and generally watered-down. While the intention still aims at effectively confronting another in order to get your needs met, there is a true science and research behind Dr. Gordon's three part I-Message. Without each necessary piece, it simply will not work.
In hopes to bring clarity to this commonly misunderstood term, President of Gordon Training International, Linda Adams, explains what an authentic I-Message really is:


"As developed by Dr. Gordon and as taught in all of our courses for parents, teachers and leaders, the I-Message has three parts:  1) A non-blameful description of the unacceptable behavior; 2) the concrete effect that behavior has on the sender; and 3) the feeling the sender has about that effect.  In short, an I-Message includes:   Behavior, Effect, Feelings.  Examples of an I-Message from a parent to a child:  “When the music is on so loud, I can’t concentrate on my work and that frustrates me” or “I was upset when the gas tank was almost on empty and I had to stop and get gas which made me late for work.”  It doesn’t matter which order these three parts are in, just that they are all there.

The I-Message doesn’t contain a request or suggestion or solution about what the child or other person should do or what concrete action should be taken. An I-Message leaves responsibility with the other person to change their behavior out of consideration for the needs of the sender.      

There’s another essential skill that’s needed with most I-Messages.  Because people don’t usually like to hear that their behavior is interfering with someone else, they often respond in a defensive or resistant way.  So the I-Message sender needs to be prepared to Active Listen to that resistance and hear the other person’s feelings in order to give the I-Message a better chance of being heard and responded to in a positive way."


Aug 8, 2012

Is It Ever Okay to Use Power Methods With Children?


  It has become a joke with those of us who teach P.E.T. that in almost every new class some parent will challenge the validity or limits of Method III by one of two questions:
"But what if your kid runs into the street in front of a car? Don't you have to use Method I?"

"But what if your kid gets sever appendicitis? Don't you have to use Method I to make her go to the hospital?"
  Our answer to both these questions is "Yes, of course." These are crisis situations that demand immediate and firm action. Yet prior to the crisis of the child's running in front of a car or needing to be taken to the hospital, non power methods can be used.

  If a child develops a habit of running int the street, a parent might first try to talk to the child about the dangers of cars, walk her around the edge of the yard, and tell her that anything beyond is not safe, show her a picture of a child hit by a car, build a fence around the yard, or watch her when she is playing in the front yard for a couple of days, reminding her each time when she goes beyond the limits. Even if I took the punishment approach, I would never risk my child's life on the assumption that punishment alone would keep her from going into the street. I would want to employ more certain methods in any event.

- excerpted from "Aren't There Times When Method I Has To Be Used" in Dr. Thomas Gordon's Parent Effectiveness Training (P.E.T.) book

image: 
http://www.littleheartsbooks.com/2012/06/10/youre-not-the-boss-of-me/

Jul 18, 2012

Treat Friends, Kids The Same


File:Erma Bombeck.jpg

by Erma Bombeck


On the TV the other day, a leading child psychologist said parents should treat their children as they would treat their best friend...with courtesy, dignity and diplomacy.

"I have never treated my children any other way," I told myself. But later that night, I thought about it. Did I really talk to my best friends like I talked to my children? Just suppose...our good friends, Fred and Eleanor, came to dinner one night and...

"Well it's about time you two got here! What have you been doing? Dawdling? Leave those shoes outside, Fred. They've got mud on them. And shut the door. Where were you born in a barn?"

"So Eleanor, how have you been? I've been meaning to have you over for such a long time. Fred! Take it easy on the chip dip of you'll ruin your dinner. I didn't work over a hot stove all day long to have you nibble like some bird."

"Hear from any of the gang lately? Got a card from the Martins. Yes, they're in Lauderdale again. They go every year to the same spot. What's the matter with you, Fred? You're fidgeting. Of course you have to go. It's down the hall, first door on the left. And I don't want to see the towel in the middle of the floor when you're finished."

"Did you wash your face before you came, Eleanor? I see a dark spot around your mouth. I guess it's a shadow. So how're your children? If you ask me I don't think summer school is great for them. Is everybody hungry? Then, why don't we go in to dinner? You all wash up and I'll take up the food. Don't tell me your hands are clean, Eleanor. I saw you playing with the dog."

"Fred, you sit over there and Eleanor you can sit with the half glass of milk. You know you're all elbows when it comes to milk. There now, your host will say grace."

"Fred, I don't see any cauliflower on your plate. Have you ever tried it? Well, try a spoonful. If you don't like it I won't make you finish it, but if you don't try it, you can just forget dessert. And sit up straight or your spine will grow that way. Now, what were we talking about? Oh yes, the Gerbers. They sold their house. I mean they took a beating, but Eleanor..., don't talk with food in your mouth. i can't understand a work you're saying. And use your napkin."

At that moment in my fantasy, my son walked into the room. "How nice of you to come," I said pleasantly.

"Now what did I do," he signed.

Jul 11, 2012

How to Get Your Kids to Do Their Chores

(...Without Nagging Them!)


Let us first remind ourselves of the old, straight-forward theory which tells us that generally, people don't like to be "told what to do". This absolutely includes kids. It's no wonder that kids need to constantly be reminded of what they were supposed to do - they don't want to be doing it in the first place! But with some guidance from the Gordon Model and bit of psychological insight, we think we can help.

In most households, here's how chores are usually delegated:
Mom: "I need you to wash the dishes, clean up your room, feed the dog and take him for a walk."
Child: "I don't feel like it."
Mom: "Do it!"
Child: "Fine."
There's one way to get a child to "agree" to do something! His willingness is lacking and his compliance is artificial. The mother will likely need to remind him: "You said you would do the chores I asked! Why aren't they done? Do them now - I won't ask you again." Adding a tinge of threat here might get your child to do what he's told (for the time being, at least*) but will likely entice him to resist even more. Not only are you telling him what to do without any reason or consideration of what he is needing to do, but your reminding/nagging him comes across as condescending; as if he isn't intelligent enough to remember. This holds true for nagging in all shapes and forms.

Now let's consider two important Gordon Model skills to help in this situation:

  1. The Preventive I-Message: These types of I-Messages are useful in preventing problems from occurring in the first place. They give the listener (the child, in this case) important information that they will need to know for the future. For example, you are having guests over for dinner and you would like your child to have his toys picked up off the floor before a certain time of day. Remember that the I-Message must have all three parts to increase the probability that it will be effective. Using this example, here is an I-Message that could be used: "I need to have the toys off the floor by 5 pm when the neighbors will be arriving, so that I don't feel embarrassed about inviting guests into a messy home and don't have to take up extra time that I will need to finish preparing dinner."
  2. Method III: The No-Lose Method to resolving conflicts is the perfect skill to use when it comes to chore-setting. Many things are in play here. First off, is the principle of participation, which says that a person is more motivated to carry out a decision that he has been a part of making, versus a decision that has been made on his behalf, without his consent. Secondly, Method III considers the needs of everyone involved. It could still, for example, allow the kids to watch their favorite show at the same time every night, while also lessening the burden of all the household duties on just Mom or Dad. Method III must be carried out in all six parts in order to be the most effective. More on Method III - including the numerous positive side effects - can be found in Chapter 11 of the P.E.T. book.
Parents must also remember that none of these are guaranteed quick-fixes for the conflicts in your family. But with time, practice, and a constant consideration for the needs of others, the benefits of using the Gordon Model skills are truly astonishing.

Try it for yourself and let us know how it worked for you. Feel free to always comment below or on our Facebook page.


See Chapter 10 of the P.E.T. book to read the effects of parental power on Children