Showing posts with label conflicts. Show all posts
Showing posts with label conflicts. Show all posts

Jul 11, 2012

How to Get Your Kids to Do Their Chores

(...Without Nagging Them!)


Let us first remind ourselves of the old, straight-forward theory which tells us that generally, people don't like to be "told what to do". This absolutely includes kids. It's no wonder that kids need to constantly be reminded of what they were supposed to do - they don't want to be doing it in the first place! But with some guidance from the Gordon Model and bit of psychological insight, we think we can help.

In most households, here's how chores are usually delegated:
Mom: "I need you to wash the dishes, clean up your room, feed the dog and take him for a walk."
Child: "I don't feel like it."
Mom: "Do it!"
Child: "Fine."
There's one way to get a child to "agree" to do something! His willingness is lacking and his compliance is artificial. The mother will likely need to remind him: "You said you would do the chores I asked! Why aren't they done? Do them now - I won't ask you again." Adding a tinge of threat here might get your child to do what he's told (for the time being, at least*) but will likely entice him to resist even more. Not only are you telling him what to do without any reason or consideration of what he is needing to do, but your reminding/nagging him comes across as condescending; as if he isn't intelligent enough to remember. This holds true for nagging in all shapes and forms.

Now let's consider two important Gordon Model skills to help in this situation:

  1. The Preventive I-Message: These types of I-Messages are useful in preventing problems from occurring in the first place. They give the listener (the child, in this case) important information that they will need to know for the future. For example, you are having guests over for dinner and you would like your child to have his toys picked up off the floor before a certain time of day. Remember that the I-Message must have all three parts to increase the probability that it will be effective. Using this example, here is an I-Message that could be used: "I need to have the toys off the floor by 5 pm when the neighbors will be arriving, so that I don't feel embarrassed about inviting guests into a messy home and don't have to take up extra time that I will need to finish preparing dinner."
  2. Method III: The No-Lose Method to resolving conflicts is the perfect skill to use when it comes to chore-setting. Many things are in play here. First off, is the principle of participation, which says that a person is more motivated to carry out a decision that he has been a part of making, versus a decision that has been made on his behalf, without his consent. Secondly, Method III considers the needs of everyone involved. It could still, for example, allow the kids to watch their favorite show at the same time every night, while also lessening the burden of all the household duties on just Mom or Dad. Method III must be carried out in all six parts in order to be the most effective. More on Method III - including the numerous positive side effects - can be found in Chapter 11 of the P.E.T. book.
Parents must also remember that none of these are guaranteed quick-fixes for the conflicts in your family. But with time, practice, and a constant consideration for the needs of others, the benefits of using the Gordon Model skills are truly astonishing.

Try it for yourself and let us know how it worked for you. Feel free to always comment below or on our Facebook page.


See Chapter 10 of the P.E.T. book to read the effects of parental power on Children

May 31, 2012

Should You Make Your Child "Finish What They Started"?

So your kid gets excited about starting a new hobby or sport and she begs you to sign her up for classes. Proper attire or equipment has been bought and lessons have been paid for. But a few sessions in, she tells you that she doesn't want to do it anymore.

You're now at a crossroad - do you "let" your child quit and lose out on the money, not to mention the apparent opportunity to teach them a lesson in making commitments? Or, do you accept the fact that she is no longer interested and don't want to force her into doing something unwillingly?

Your needs:

  1. To teach your child the importance of commitments
  2. To not lose out on money that has already been spent and could have possibly been used for something else 

Here's where most parents would tell their kids something along the lines of:
"I already paid for it and I don't want my money going down the drain. You've got to finish what you started!"
The question is, how do you deal with this situation to get yours and your child's needs met?

A Quick Lesson in Discipline:

When motivation in doing something comes in an external form (like the parent forcing a child to do something), they usually will simply do the bare minimum to finish the job at hand. When problems are resolved this way, parents often have to nag, remind and constantly check in on their child. One of the most important factors in place here is that children do not learn discipline and the consequences of real-life decisions in external forms. You might be able to "make" your child eat broccoli, but that doesn't mean that you are making them actually enjoy it. You might scare your child into not giving up on something that they started, but what you're really doing is just making the child scared of you -- not scare them about how the real-life consequences on giving-up may affect them. Your forcing her won't make her interested. Almost always, when the parents needs "win" over the child, the child will bear hate and resentment.

Three "Gordon Model" Methods To Use:

Preventive I-Message - Tell your child ahead of time that the money spent on their activities is something that you cannot get back whether they decide to continue or not and how losing that money could affect you. Explain to your children (as an informant, not a disciplinarian) the importance of making commitments and how they affect other people that are involved in the commitment.

Modify The Environment - Here's an easy one! Don't sign your child up for classes that are non-refundable. Wait to purchase necessary materials and see if you can have your child sit in and participate in a few classes before they make the commitment. Or find a place where you can pay per session, instead of for a whole month, for example.

Method III - In this situation, we are in the area of both people owning a problem (you and your child). Go through the six-step process and begin by finding out what your child's needs are in this situation and what the underlying reason is behind his or her feelings. Maybe she isn't comfortable taking karate in the same class as boys or maybe her skill level is more advanced than the rest of the kids, leaving her un-stimulated.


Before jumping to the first conclusion you can think of in these types of situations, consider the option that both you and your child can get your needs met and resolve conflicts in a respectful and effective way.



May 2, 2012

P.E.T. Working With Religion

One of the reasons why Parent Effectiveness Training is so widely accepted is because of its versatility in any culture or family no matter race, creed or religion. P.E.T. is adaptable in any relationship without sacrificing in its effectiveness.

In Earl Gaulke's book "You Can Have A Family Where Everybody Wins," he takes a Christian approach on utilizing the P.E.T. skills with religious teachings. Perhaps his introduction described it best, being appropriately titled "Needed: Skills for Christian Parents."

In his book, Gaulke cross references Dr. Thomas Gordon's P.E.T. with biblical scripture and explains in detail how to be a P.E.T. parent and a Christian parent synchronously. In doing so, Gaulke outlines many real-life conflicts that arise between parents and their children, like drugs and alcohol, doing homework, watching TV, decision making, etc.

To learn more about this book, click on the photo below which will take you to it's amazon.com page.

You Can Have a Family Where Everybody Wins: Christian Perspectives on Parent Effectiveness Training

"Parents want to help their children grow up successfully, but too often end by harming them instead. This book tells how parents and children can grow together."
-Dr. Paul Popenoe

Jul 22, 2010

Winning vs Losing

Winning vs Losing

How we solve conflicts and problems is not a reflection on our being "good" or "bad" parents. Our approach comes from what we have learned from interactions with our own parents, teachers, friends, bosses, coworkers and others in our work and life. We are doing our best with the tools we have been given. For many parents, there is a fear of losing control and becoming victims of their children's demands. For other parents, it is a fear of becoming too dictatorial and controlling. both fears come from the win-lose way of thinking that is ingrained in today's world, work and life.

As a result of this thinking, the two most common ways to solve problems are Parent Wins and Child Loses - Method I in P.E.T. language, and Parent Loses and Child Wins - Method II. P.E.T. offers an alternative to these win-lose methods. The core idea in P.E.T. is: Parents have the right to get their needs met and, equally, so do children. Both must win; neither must lose. And the way to insure that this happens is deceptively simple and straight forward: Parent and child must commit themselves to search together until a solution is found that will meet their equally important needs, resolve the conflict, and preserve the relationship.

Learning to resolve conflicts effectively, in ways that enhance the parent-child relationship, can actually transform most conflict into positive events in a family--an opportunity for parents and children to learn about each other and the process of solving problems effectively.*

*Excerpt from Dr. Thomas Gordon's P.E.T. Participant Workbook

Mar 1, 2010

What is Conflict?

Conflict

Conflict is a disagreement, a clash, a quarrel, a fight between two or more people--family members, friends, coworkers and the like. It's the moment of truth in a relationship; a test of its health; a crisis that can weaken or strengthen it.

Conflicts can push people away from each other or pull them closer together. Whether it occurs at home, at school or elsewhere, most people hate conflict and avoid it at all costs. They pretend nothing is wrong.

They do this because in their experience most conflicts end with someone winning and someone losing or both losing. People end up distant from each other, not being friends. Sometimes they end up hating each other, or worse, physically hurting each other.

Few people accept that conflict is a natural part of life and not necessarily bad. Actually, it would be a rare relationship in which one person's needs did not conflict with the other's over a period of time. When any two people (or groups) coexist, conflict is bound to occur just because people are different, think differently and have needs and wants that sometimes don't match.

Conflicts can be about friends, boyfriends, girlfriends, chores, school, rules, clothes, money, homework, territory, rumors, etc.

Conflict in a family, with friends or other students, openly expressed and accepted as natural and inevitable, can be far healthier than most people think. It can be useful in identifying problems which need to be solved. And it can bring about constructive changes in relationships.

Probably the most important factor in any relationship is how conflicts get resolved, not how many conflicts occur. How they get resolved determine to a great extent whether a relationship will be healthy or unhealthy, friendly or unfriendly, intimate or cold, deep or shallow.*

*Excerpt from Dr. Thomas Gordon's F.E.T. Young Adult Resource book

Jan 7, 2010

Why Has Power Persisted in Child-Rearing?

This question, raised so often by parents, has puzzled and challenged me. It is difficult to understand how anyone can justify the use of power in child-rearing or in any human relationship, in the face of what is known about power and its effects on others. Working with parents, I am now convinced that all but a small handful hate to use power over their children. It makes them feel uneasy and often downright guilty. Frequently, parents even apologize to their children after using power. Or they try to assuage their guilt with the usual rationalizations: "We did it only because we have your own welfare in mind," "Someday you'll thank us for this," "When you are a parent, you'll understand why we have to keep you from doing these things."

In addition to having guilt feelings, many parents admit that their power methods are not very effective, especially parents whose children are old enough to have begun rebelling, lying, sneaking, or passively resisting.

I have come to the conclusion that parents over the years have continued to use power because they have had very little, if any, experience in their own lives with people who use nonpower methods of influence. Most people, from childhood on, have been controlled by power--power exercised by parents, schoolteachers, school principals, coaches, Sunday School teachers, uncles, aunts, grandparents, Scout leaders, camp directors, military officers, and bosses. Parents therefore and experience with any other method of resolving conflicts in human relations.*

*Excerpt from Dr. Thomas Gordon's P.E.T. book

Dec 17, 2009

How Does One Build Relationships That Work?

HOW TO BUILD RELATIONSHIPS THAT WORK

If I'm serious about improving my relationships there are four things I must do:

First, I must learn how and when to listen.

Second, I must learn a special way of talking and when to do it.

Third, I must learn to handle conflicts in such a way that no one ends up a resentful loser.

Fourth, I must establish and maintain an open dialogue with people who are most important to me.

Relationships are both built and destroyed by communication patterns. Open, honest communication is the basis for, the foundation of good relationships. Poor communication ruins them. It's that simple.

The purpose of interpersonal communication is understanding and being understood. I want to be especially clear about that. The purpose of interpersonal communication is understanding and being understood.

If you are upset about something and tell me about it, what is it that you want? Why would you talk to me? Isn't it because you want me to know what's going on inside of you, to understand the thoughts and feelings you are experiencing? If you didn't want me to know you wouldn't tell me.

If I want you to know about me I have to talk to you. What do I want from you? Understanding. There's a descriptive term for it: Empathy. Not sympathy, sympathy is about the listener. Empathy is a guess at how I feel, knowing what it must be like inside me and telling me what you understand it to be. If I want you to have empathy for me, know what its like being me, I have to tell you about myself as I really am. There's a descriptive term for this as well. It's called transparency. To have you understand me I have to become more transparent, more open, I must express more of who and what I really am.

Nov 19, 2009

"Can We Use All Three Methods?"

We occasionally encounter a parent who accepts the validity and believes in the effectiveness of the no-lose approach, yet is not willing to give up the two win-lose approaches.

"Won't a good parent use a judicious mixture of all three methods, depending on the nature of the problem? asked a father in one of my classes.

While understandable in view of some parents' fear of giving up all of their power over their children, this point of view is not tenable. As it is not possible "to be a little bit pregnant," it is not possible to be a little bit democratic in parent-child conflicts. In the first place, most parents who want to use a combination of all three methods really mean that they want to reserve the right to use Method I for the truly critical conflicts. Translated into simple language their attitude is: "On matters that are not too important to the children I will let them have a voice in the decision, but I will reserve the right to decide my way on issues that are very critical."

Our experiences seeing parents try this mixed approach is that it simply does not work. Children, once given a taste of how good it feels to resolve conflicts without losing, resent it when parents reverts back to Method I. Or they may lose all interest in entering into Method III on unimportant problems because they feel so resentful of losing on the more important problems.

A further outcome of the "judicious mixture" approach is that kids acquire a distrust of their parent when Method III is tried, because they have learned that when the chips are down and the parents has strong feeling on a problem he will end up winning anyway. So, why should they enter into problem-solving? Anytime it gets to be a real conflict, they know Dad is going to use his power to win anyway.

Some parents muddle through by occasionally using Method I for problems where the kids do not have strong feelings--the less critical problems--but Method III should always be used when a conflict is critical, involving strong feelings and convictions on the parent of the kids. Perhaps it is a principle in all human relationships that when one doesn't care much about the outcome of a conflict, one may be wiling to give in to another's power; but when one has a real stake in the outcome one wants to make sure to have a voice in the decision-making.

*Excerpt from Dr. Gordon's P.E.T. book

Nov 16, 2009

How Do Families Solve Conflicts?

We don't need to look in the dictionary to find out what the word "conflict" means. We know because we experience it often in many of our relationships. In our roles as bosses or employees, teachers or students, customers or clerks, friends, spouses, and certainly as parents or children, conflict seems inevitable.

Most of us have come to accept a certain amount of conflict in our lives as "normal" and have learned effective ways of handling it. This is certainly true in families where day-to-day living together regularly results in mild disagreements and disputes that are usually quickly resolved and forgotten. Unfortunately, more serious conflicts can also occur--fights that lead to resentment, hassles that come up over and over again, stand-offs that result in tension and alienation--making family life seem almost unbearable at times. In a Utopian world conflict would not exist, but the reality is that it does and will as long as people live and work together. Thus, the goal of P.E.T. is not to reduce it. Rather, the mission is to teach families skillful ways of handling and resolving conflict - constructive and healthy ways which give everyone a say.

Needs Versus Solutions

A common definition if "people fighting against each other." In a family, this definition suggests that the parents is trying to block what the child wants, and the child is struggling to block what the parent wants. Strange as it may sounds, this is almost never really the case! Most conflicts between a parent and a child are conflicts-of-solutions rather than conflicts-of-needs. Actually parents and children have essentially the same basic human needs. Conflicts result from the way in which the parent or child goes about meeting some important personal need.

So often parents and children get into conflicts because both fail to communicate their underlying needs to the other. Instead each sets out on a course of action (the solution) to meet a very legitimate need, and these incompatible solutions create the conflict.

Nov 12, 2009

What Are The Benefits To Self-Disclosure?

Self-Disclosure Benefits You and Your Relationships

Although there are some risks in being self-disclosing, the potential benefits are overwhelming--both for yourself and for your relationships with others, especially your children. These benefits include:

Knowing Yourself Better
When you disclose yourself to your children and others, you are, at the same time, talking to yourself, keeping in touch with your own thoughts and feelings, values, and beliefs. You maintain awareness, responsibility, and control of your inner experiences.

Liking Yourself Better
You feel better about yourself as a parent, and as a person, when you are open, honest, and clear with your children; when you express who you are and what you think and believe, you feel strong, responsible, confident.

Being Better Understood By Others
Your self-disclosure leads to a more accurate understanding by others of who you really are. Your children will know the important thoughts, feelings, and values you want them to know. They won't be confused, in the dark, and worried about where you stand on certain issues. Tension and uncertainty will be replaced by a new, secure awareness of who you really are.

Encouraging Self-Disclosure In Your Child
Your openness, directness, and sincerity will invariably encourage the same from your children and from others around you. Honesty is very contagious in families when it is modeled by the parent, along with the attitude that the home is a "safe place" for everyone to express true thoughts and feelings. Generally, this kind of self-disclosure draws families closer together. Indifference, alienation, and tension recede. Trust and mutual caring take their place.

Conflicts Are Prevented
The other members of your family can better meet your needs when they have a clear picture of what you want. The chances of having conflicts with your children resulting from unknown or uncommunicated needs are thus greatly reduced. Expressing yourself openly and clearly will eliminate unwanted surprise, unpreparedness, and the unexpected from your relationships. In a family where openness and genuineness prevail, tension, resentment, and silent suffering simply have no opportunity to grow.

Oct 19, 2009

How to choose the right parenting program for you

By Linda Adams, President of Gordon Training International

When Dr. Gordon taught the first P.E.T. class in 1962, parent training was a brand-new idea. At that time, most parents felt that they didn’t need training—that the way their parents had raised them was good enough. Still the idea caught on and in 1975, the New York Times called P.E.T. “a national movement.”

Now it’s been a little more than 46 years to the day since that first P.E.T. course began. And so much has happened since that day. Like every new idea, P.E.T. attracted a lot of imitators. In addition, people with very different views about how parents should raise their children came on the scene. Today, there are literally hundreds and perhaps thousands of parent training books and courses. Clearly, it’s an idea whose time has come.

Now, we know that parent training can have a major impact on how parents raise their children. There is overwhelming evidence that ineffective parenting is the cause of many of the problems that children and adolescents develop and struggle with throughout their lives. And we know that effective parenting can prevent many, if not most of these problems. In fact, it can do much more than that—effective parenting can create family relationships in which both parents and children can thrive.

With so many choices, how does a parent choose which model to follow?

Each model offers a specific philosophy of child-rearing and some offer skill training as well. There are several parent training models within which many parent training programs loosely fit. Most of them are based on the work of well-known and respected psychologists who have written books describing their theories. In most cases, their students and/or advocates developed courses for parents based on these theories.

Some of the courses advocate that parents be in control (autocratic), though the degree of control varies. Almost none advocate permissiveness. Some, like P.E.T., show parents how to have a collaborative, cooperative relationship with their children (democratic).

To help those parents faced with the daunting task of choosing a model, I have summarized the philosophy and skill training (if any) of some of the most well-known and/or current parenting models in an article, “How P.E.T. Compares to Other Parent Training Programs.”


How P.E.T. Compares to Other Parenting Programs
Programs Included in this comparison:

Parent Effectiveness Training (P.E.T.)
Nonviolent Communication (N.V.C.)
How to Talk so Kids Will Listen and Listen so Kids Will Talk
Systematic Training for Effective Parenting (S.T.E.P.)
Active Parenting
Love and Logic
Triple P (Positive Parenting Program)
Dare to Discipline

Parent Effectiveness Training (P.E.T.)

Author: Dr. Thomas Gordon
Philosophy: Democratic
Applies to All Relationships: Yes
Year of Origin: 1962
Book: Parent Effectiveness Training (P.E.T.), 1970, 2000.
Course: Parent Effectiveness Training (P.E.T.), 1962, 1976, 1989, 2005.
Course Length: Eight 3-hour sessions

Summary of this Model:
This book and course offer a philosophy and set of communication and conflict resolution skills for helping parents develop and maintain a democratic, mutually satisfying relationships with their children and with each other. The conceptual model is the Behavior Window, a framework that Dr. Gordon developed for determining who owns the problem. Parents learn to use this window to help them to decide which skill to use depending on whose problem it is. There is heavy emphasis on learning the communication and conflict resolution skills so they can be used right away, both at home and in all relationships.


Main Concepts and Skills of this Model:
Three types of parenting styles: Authoritarian, Permissive, Democratic
Focus is on teaching the Democratic style
No use of parental power; needs of both parent and child important; conflicts solved so both get their needs met
Training is needed to learn any new skill
Behavior Window provides a framework for dealing with all behaviors
Problem Ownership
Communication and Conflict Resolution skills to handle any relationship problem
Acceptance of child as s/he is
Acceptance demonstrated through Active Listening
12 Communication Roadblocks
“Misbehavior” is the language of power
Authentic, congruent expression of true feelings without blame
Avoidance of labels and judgments
Anger and what’s beneath it
I-Messages vs. You-Messages
Shifting gears to deal with resistance to I-Message
Modifying the physical environment to prevent problems and conflicts
Harmful effects of both rewards and punishments, including logical consequences and time-out
Disadvantages of both strict and permissive parenting styles
Win-lose conflict resolution methods as compared with the No-Lose Method
Parents use influence, not control
Family rule-setting; Principle of Participation
Conflicts resolved so that the needs of both parent and child are important and both are satisfied with the solution; no one loses
How to handle values differences through modeling, consulting, I-Messages.

Nonviolent Communication (N.V.C.)

Author: Dr. Marshall Rosenberg
Philosophy: Democratic
Applies to All Relationships: Yes
Year of Origin: 1975
Book: Nonviolent Communication: The Language of Life, 2003
Course: Nonviolent Communication
Course Length: 13 2/12hour sessions

Summary of this Model:
This book and course offers a philosophy for having more meaningful, deeper connections with children, other people and oneself. It focuses on needs—one’s own and those of the other person and makes a case for learning to communicate in ways that create harmony and peace between people instead of arguments, misunderstandings and even violence. And it demonstrates the attitudes and skills that are needed to have such relationships both in the family and with others.

Main Concepts and Skills of this Model:
Observing behavior without evaluation
Identifying and expressing feelings and needs without judging
Taking responsibility for one’s feelings
Receiving other’s communication empathically
Reflecting back other’s feelings
Self-counseling
Avoiding self-judgment
Expressing anger by connecting it with unmet needs
Harmful effects of punishments and rewards
Expressing appreciation vs. praise

P.E.T. as compared with N.V.C.

N.V.C. and P.E.T. are grounded in the same philosophy. They have quite different ways of presenting their models. Both Thomas Gordon and Marshall Rosenberg were students of Carl Rogers.

How to Talk so Kids Will Listen and Listen so Kids Will Talk

Authors: Elaine Mazlich and Adele Faber
Philosophy: Democratic
Applies to All Relationships: Yes
Year of Origin: 1980
Book: How to Talk so Kids Will Listen and Listen so Kids Will Talk, 1980
Course: How to Talk so Kids Will Listen and Listen so Kids Will Talk
Course Length: Six sessions, six 30-minute videos or audios.

Summary of this Model:
This book and course offer parents empathic listening skills, authentic self-disclosure and problem-solving skills for raising children with high self-esteem and autonomy. It focuses on helping a child view him/herself differently by letting go of old ineffective roles or labels and as a result have freedom to develop and change.

Main Concepts and Skills of this Model:
Helping children deal with negative feelings
Accepting and acknowledging children’s feelings
Avoiding typical unhelpful ways to get children to cooperate
Gaining cooperation by being congruent (describe the problem, express feelings)
Instead of punishment, expressing feelings, stating expectations, telling child how to make amends, giving choices, taking action, problem solving
Setting boundaries and limits.
Encouraging autonomy by helping children function on their own
Praising children by describing their behavior, not evaluating it.
Avoiding labeling, allowing freedom for children to develop and change

P.E.T. as compared with How to Listen so Kids Will Talk…..

This model is based on the work of Dr. Haim Ginott (a student of Carl Rogers) and has a philosophy with some similarities to P.E.T.

Systematic Training for Effective Parenting (S.T.E.P.)

Authors: Dr. Don Dinkmeyer and Dr. Gary McKay
Philosophy: Democratic
Applies to all Relationships: No
Year of Origin: 1976
Book: The Parent’s Handbook: Systematic Training for Effective Parenting (S.T.E.P.), 1997
Course: Systematic Training for Effective Parenting (S.T.E.P.)
Course Length: Nine 2-hour sessions

Summary of this Model:
This book and course focus on how children grow and behave, on misbehavior and effective ways to deal with it, on the importance of encouraging children and how to do that effectively, on listening to children with empathy and talking to them authentically. It deals with both Natural and Logical Consequences as alternatives to rewards and punishments in disciplining children. (Natural Consequences are those which occur naturally. Logical Consequences are those created by a parent in response to a child’s misbehavior.) It advocates family meetings (to plan for fun, to express feelings, to make decisions, to resolve conflicts).

Main Concepts and Skills of this Model:
Three types of parents: Authoritarian, Permissive, Democratic
Focus is on teaching the Democratic style
Democratic style helps children become responsible by setting limits and giving choices within those limits
Why children misbehave
How to deal with misbehavior
Setting limits
Giving encouragement instead of praise
Reflective listening
Messages vs.You-Messages
Problem Ownership
Problem-Solving
Family Meetings
Giving choices
Disadvantages of punishment
Applying Logical Consequences as a way to discipline
Logical Consequences different than Punishment

P.E.T. as compared with S.T.E.P.

S.T.E.P.’s focus is on why children misbehave and how parents can deal with misbehavior effectively. The S.T.E.P. program offers many of the P.E.T. skills in a shorter version including Problem Ownership, Active Listening, I-Messages, Problem Solving. While both programs are opposed to the use of rewards and punishments as a way of disciplining children, S.T.E.P. advocates the use of Logical Consequences. In the P.E.T. philosophy, Logical Consequences are a form of punishment. S.T.E.P. is a combination of parenting methods based on the work of Alfred Adler/Rudolf Dreikurs and Thomas Gordon.

Active Parenting

Author: Dr. Michael Popkin
Philosophy: Democratic
Applies to All Relationships: No
Date of Origin: 1983
Book: Active Parenting Now, 2002
Course: Active Parenting
Course Length: Six 2-hour sessions

Summary of this Model:
This video-based program is very similar to S.T.E.P., i.e. its foundation is based on the work of Alfred Adler and Rudolf Dreikurs and it includes a major component of P.E.T. ideas and skills in an abbreviated form.

Main Concepts and Skills of this Model:
Three types of parents: The Doormat, The Dictator, The Active Parent
The Active Parenting style is described as “freedom within limits” (see S.T.E.P. above for other concepts and skills)

P.E.T. as compared with Active Parenting
(see S.T.E.P. above)

Love and Logic

Authors: Dr. Foster Cline and Jim Fay
Philosophy: Autocratic
Applies to all Relationships: No
Year of Origin: 1980
Book: Parenting with Love and Logic, 1990, 2006
Course: Love and Logic
Course Length: Six modules

Summary of this Model:
This book contains two parts, the first of which explains the authors’ parenting philosophy. The focus is on teaching children to be responsible by setting limits, giving choices and encouraging the child to think for him/herself. The other part of the book deals with common discipline problems and how to handle them. These 48 “pearls” give parents advice on what to do about such issues as: “allowances, anger, bedtime, bossiness, church, discipline 101, homework, nasty looks and negative body language, pacifiers, sassing and disrespect, spanking, temper tantrums, toilet training”.

Main Concepts and Skills of This Model:
Three types of parents: Helicopter, Drill Sergeant and Consultant
Consultant parent is the Love and Logic type: one who gives thoughtful guidance and imposes firm, enforceable limits
Parents in control
Problem ownership
Setting limits by describing what parent will do or will allow
Applying enforceable statements (“either…or…”)
Using empathy to help children learn from consequences of their behavior
Importance of child having positive self-concept
Encouraging instead of praising
Encouraging children to think for themselves
Logical Consequences and time-out as methods of discipline when children misbehave
Differences between Logical Consequences and punishment

P.E.T. as compared with Love and Logic

The Love and Logic model advocates that parents use their power to get children to obey, i.e., “healthy control”. It is based on the belief that this kind of discipline will teach children responsibility. P.E.T. is a model which advocates that parents not use their power to control their children. Instead, it advocates the use of communication and conflict resolution skills to influence children and empower them to become self-reliant, make positive decisions and control their own behavior.

Triple P (Positive Parenting Program)

Author: Dr. Matthew Sanders
Philosophy: Autocratic
Applies to All Relationships: No
Year of Origin: 1992
Book: Every Parent: A positive approach to children’s behaviour, 2004
Course: Triple P (Positive Parenting Program)
Course Length: Three 1 ½-hour sessions and other formats

Summary of this Model:
This book and course offers the concept of Constructive Parenting and defines that as a way of raising children to help them become socially and emotionally competent. Parents are in control; they set the rules and enforce them. How to deal with misbehavior is a main focus. The book contains chapters with age-specific advice on how to deal with such behaviors as crying, whining, temper tantrums, disobedience, interrupting, sleeping and bedtime problems, swearing and chores.

Main Concepts and Skills of This Model:
Helping parents learn to teach children self-control, how to follow rules, behave acceptably and respect others
Creating a safe, secure, engaging environment, i.e. interesting, amusing, purposeful activities
Fostering a positive learning environment, i.e. giving recognition, encouragement, acknowledgment
Using assertive discipline; dealing with disobedience and misbehavior
Parents deal with misbehavior quickly, decisively and consistently
Applying appropriate Logical Consequences so that children learn to accept responsibility for their own behavior
Difference between assertive discipline and punishment
Using rewards and praise (when children “behave”)
Making behavior charts
Parents set rules; enforce them
Taking care of self as a parent, i.e., eating well, getting enough exercise and sleep, etc.

P.E.T. as compared with Triple P

The Triple P model advocates the idea that parents exercise control over their children, expect obedience and apply discipline when children misbehave. P.E.T. views the parent/child relationship from a different frame a reference and teaches parents how to have collaborative, cooperative relationships with their children. It teaches a non-power method of raising children and offers skills of empathic listening, honest, clear and non-blameful self-disclosure and conflict resolution skills.

Dare to Discipline

Author: Dr. James Dobson
Philosophy: Autocratic
Applies to All Relationships: No
Year of Origin: 1970
Books: Dare to Discipline, 1970, 1996, The Strong-Willed Child, 2004
The Strong-Willed Child Workbook, 2005
Course: Unknown
Course Length: Unknown

Summary of this Model:
This model is based on the idea that parents need to begin teaching respect for authority starting when children are very young. The main job of parents is to teach their children to obey. When they are “defiant” and don’t obey, parents should punish the disobedient child by spanking him/her. After such confrontation in which the parent has demonstrated his/her right to lead, it’s important to explain to the child why s/he was disciplined and to let the child know how much the parent loves him/her.

Main Concepts and Skills of this Model:
Parents’ job is to shape the child’s will without breaking the spirit
Parents in control; expect children to be obedient
Children are willfully defiant
Immediate proper response (punitive discipline) required when they’re defiant
Compliant child is the goal
Encourage normal curiosity; valuable means for learning
Difference between crushing the will of a child and teaching the child to rein it in for his/her own good
Logical Consequences
Love and control present in balanced proportions.
Anger is an ineffective tool
Physical punishment

P.E.T. as compared with Dare to Discipline

Dare to Discipline comes from the point of view that the parent/child relationship is a contest of wills and that the parent must always win at all costs. It is imperative that a child be taught to obey. Dobson advocates the use of corporal punishment as the way of dealing with “defiance” and disobedience. This is the only model in this comparison that advocates physical punishment. P.E.T. shows parents how to have a relationship with their children that is based on mutual respect as opposed to obedience. It offers evidence about the harmful effects of punishment on children and on the relationship between parent and child. And it offers communication and conflict resolutions skills that make punishment (and rewards) unnecessary.

Oct 7, 2009

What Else is Unique About Family Effectiveness Training?

How the Marital Relationship Affects Children

This training program is unique in emphasizing the profound effect on children of the quality of their parents' marriage relationship. The way husbands and wives relate to each other becomes perhaps the strongest model for the behavior of their children.

Unless parents learn how to build a loving, stable, and peaceful relationship with each other, they are unlikely to build such a relationship with their children.

This training will provide family members with an easy-to-use step-by-step procedure they can quickly learn to peacefully resolve their conflicts. Recent research evidence shows that marital conflicts are inevitable, but they are less likely to lead to unhappiness or divorce when the partners have good conflict-resolution skills, good listening skills and good self-disclosure skills.

Parenting Made Much Easier

You'll find, as many other parents have, that parenting need not be as complex, difficult, exasperating and time-consuming as so many other books and parent education programs make it seem.

When you learn and use the skills in the Gordon Model for effective parenting, here are some of the things you'll discover:
  • You won't have to be "an all-knowing super-parent" with answers to each of the countless problems every child experiences. Why? Because you will learn a single communication skill that will influence your children to come up with their own best solutions. We call that "empowering your child" of "fostering independence and self-confidence."
  • You won't have to spend your valuable time reminding and nagging your child (or your spouse) to do what they said they would do. Why? Because you will learn a procedure that greatly increases peoples' motivation to keep their promises and commitments.
  • You won't have to experience the pain and frustration of arguments that never get settled or serious conflicts that lead to anger and tears. Why? Because you will learn a communication skill that effectively prevents a lot of conflicts. And then you'll learn that certain conflicts are still inevitable in marriages, but there is a procedure you can use to resolve those conflicts peacefully--so nobody loses, both win.
Skills Not Solutions

This training is unique in deliberately refraining from giving family members solutions to their innumerable and various problems. Now you are probably thinking, "What in the world do we get in this training we can't use your expertise to give us good solutions?" The answer is that Family Effectiveness Training will teach a few learnable skills and procedures that will then enable family members to find their own unique solutions to their unique problems. It will empower you and other family members to be problem-solvers. You may have heard the following principle that describes empowerment:

"Give people a fish and you'll feed them for one day; teach them how to fish and you feed them for a lifetime."

That is what the Gordon Training skills will do.

Besides that, because families and their members are so very different there is seldom one best solution for the same problem in every family. So don't expect advice about how to handle money, relate with in-laws, spend more time together or any of the hundreds of problems families experience.

Feb 12, 2009

Get What You Need Every Time: Method III

Last month, the Family Connection explored how compromise can be detrimental to a relationship rather than healthy. Compromising involves people in a conflict trying to keep as much of their own solution as possible, and lose as little as possible. In the end, someone’s needs are what actually end up being compromised, and this usually results in feelings of anger, resentment, sadness, etc. 

Method III is a different way of resolving conflict that fosters healthy, close relationships. Instead of putting ourselves through the frustration of not having our needs met through compromise, or feeling like we have to battle our loved ones in a "my needs vs. your needs" battle, we can clearly state our needs and then discuss and reach a solution that meets everyone's needs. In other words, we really can make sure everyone gets what they need all of the time. 

Next time you have a conflict, instead of giving in to the other person and sacrificing your needs for theirs (Method II), implementing your own solutions and putting your needs ahead of theirs (Method I), or going through the frustration of a compromise, try these six simple steps of Method III instead:

1. Define everyone’s needs
2. Brainstorm solutions
3. Evaluate the solutions
4. Decide on final solutions
5. Implement solutions
6. Evaluate solutions

Let’s take a look at how this would work using one of last month’s examples. 

"I don't want to eat my broccoli; it makes me gag!"
"You need your vegetables. Now just take 5 bites!"

Before you launch into Method III, make sure you set a time that everyone involved in the conflict can sit down and go through all six steps. Depending on the conflict and who is involved, Method III could take 5 minutes, or it could take 30. Make sure you leave adequate time open, and that it is a good time for everyone! 

Method III is about getting your needs met, not getting your solution “met” as it were. It can be a challenge separating solutions from needs. For example, when a child says "I need my own room," they have presented a solution for his/her underlying needs. What s/he actually might need may be more privacy or more space—and that need is something both parties involved can determine together with Active Listening. 

Defining needs (Step 1) is the most critical of the six steps, since steps 2-6 are all about finding solutions for the needs defined in the first step. The next Family Connection will discuss Step 1 and separating needs from solutions in more detail.

Both of these things--making sure you choose a good time, and begin Method III without predetermined solutions--are part of what P.E.T. calls “Setting the Stage.” For more information on “Setting the Stage,” check out the P.E.T. blog! 

Step 1: Define Everyone’s Needs
 Parent: So you really hate that broccoli, don’t you?
 Child:   Yeah. It really grosses me out! I gag! I can’t eat it.
 Parent: Ok, so you need to stay away from broccoli.
 Child:   Yeah!
 Parent: Well, I need to make sure you’re getting all of your veggies. 

Remember, this is a simple example; often times, there are several needs. Write everyone’s needs down if you like!

Step 2: Brainstorm Solutions
Next, put your heads together and brainstorm solutions. The purpose of this is to generate lots of alternative solutions without any discussion or evaluation; keeping evaluation out of this step encourages thinking off the top of your heads. It is important to write down every solution that is suggested, even if it seems silly or impossible. Save the evaluation for later! Evaluating during brainstorming might discourage people from voicing their ideas, and you might miss a good one!

Parent: So what can we do so that you don’t have to eat broccoli and I know you’re getting all your vitamins?
Child: Eat more vitamins!
Parent: Ok, I’ll write that idea down. And I’m also going to write down serving vegetables you like!
Child:  Or what about smoothies?

Once you’re done brainstorming ideas, go ahead and move on to the next step.

Step 3: Evaluate the Solutions
Go down the list and discuss all of the ideas with each other. A good idea is to put a checkmark next to the ideas you both agree on, cross out the ones no one agrees on, and put a question mark next to the ones on which you have a difference of opinion. You can use your I-Messages and Active Listening skills to discuss the items with a question mark, until you can both agree on a checkmark or crossing it out. You should be left with a list of solutions that you both agree on.

In this case, our parent-child pair put a checkmark next to the smoothies solution, and the choosing vegetables that the child likes solution. They both agreed to cross out the vitamins after a brief discussion, since the parent says that there’s a limit on how many vitamins the child can safely take per day. 

Step 4: Decide on Final Solution(s)
Decide together on the final solution to your conflict. This could include putting one or more of your ideas into action. Since the parent and child here put checkmarks next to 2 solutions, they take a closer look at these two. They decide that choosing a vegetable the child likes and drinking smoothies will both work. The child will be eating something s/he likes, and the parent will know that his/her child will be getting proper nutrition. Remember, the final solution(s) should be mutually agreed on!

Step 5: Implement Solution(s)
At this point, all parties involved should decide who is responsible for the different parts of the solution(s) and what each agrees to do to carry it out. It’s important to agree on when to begin and then put your solution into practice. 

In this example, the child agrees to prepare a list of vegetables he likes and get it to the parent before her next grocery shopping trip, which will be on Friday. The parent agrees to pick up these veggies and serve them with dinner, and s/he also agrees to make smoothies for the child on Tuesdays, Thursdays, and Saturdays.

Step 6: Evaluate Solution(s)
The next step is to work out a plan to check later on to be sure the solution(s) is still working and everyone’s needs continue to be met if it is an ongoing situation. If it is a one-time event, then be sure that everyone’s needs have been met and the problem has been solved. 

Parent and child decide that they will sit down to talk again in a month. They choose a date on the calendar that works for both of them. 

If the solution(s) isn’t working at that point, they may need to re-evaluate, discuss a different way of implementing their solution, or even brainstorm more ideas.

Method III can help you resolve conflicts without power struggles, hurt feelings, resentment, or anger. It makes sure everyone's needs are met, and everyone will feel satisfied. 

Give it a try!