Showing posts with label teenagers. Show all posts
Showing posts with label teenagers. Show all posts

Apr 10, 2013

How Can Children Be Trusted to Use Their Own Judgment?


By Certified P.E.T. Instructor, Catherine Dickerson, LCSW, Lic #24454

Recently, several parents and teachers have asked, "How on earth can a child know what to do if we don't tell them?!"  How can children whose unacceptable behaviors seem completely natural to them know what you need them to do instead?

The answer is actually pretty simple: they know what to do because you've been teaching them since the day they were born. Every day you have been modeling for them the details of how you live your life. Every day, your children have been watching and following you, absorbing your words and most of all, your actions. Admittedly, many of those actions have been too quick for a child to absorb the details (I recall the story of the little girl who wanted to tie her own shoes and, when given the opportunity, just moved her fingers together quickly with the laces between them--then was disappointed at the result!). Your two-year-old may not know that it's her job to put away her toys (for example), but if she has witnessed the way that you put them away for her and if you help her to get started before things become overwhelming, she's certainly got an idea of how to get it done!


Your 4-year-old may not know exactly how to set the table, but he's got a pretty good idea as well! Your school age child certainly knows where his dirty laundry goes, and how to make and clean up after a simple snack or meal. Teenagers know . . . let's just say, a great deal more than we give them credit for.

The P.E.T. skills of Active Listening, I-Messages and Method III all help you to give your children additional essential information and experience that most adults deny children. Additionally, being a consultant to your children in the No-Problem area is a highly effective way to influence your children's values by sharing your own. Benefits of implementing these P.E.T. methods include:

  1. Increased self awareness as they explore the depths of their thoughts and feelings (while you Active Listen);
  2. The impact their actions have on themselves, others, and their world (from your I-Messages);
  3. The experience of thinking and solving problems with a bigger picture in mind (Method III, where they help find solutions that allow everyone to get their needs met).

The end result? 
For you:  P.E.T. skills take the burden off of you to do other people's thinking and problem-solving for them, and instead leave the responsibility for that work with each individual (including helping you meet your own needs);

For your children: The satisfaction of experiencing themselves as capable, intelligent, contributing, respected individuals in a loving family, and of experiencing their parents as complete human beings (not just "my parents").

Parents say it best:  "[P.E.T.] Opened my eyes to a whole new world of loving and affectionate interactions in our family when conflicts arise (vs. yelling and stress where everyone feels bad after). My daughter is more empowered to make her own decisions and resolve conflicts on her own. Less stress on me to solve everyone else's problems."

"Seeking to really understand what is going on is something that is really helping, and working with my child to help her develop her own solutions to problems has been very helpful."

Catherine's next P.E.T. workshop begins on April 16th in Solana Beach, CA. Fore more information, please email us at family@gordontraining.com.

Feb 22, 2012

What Do You Say to Get Through to Your Teenager?

Through each passing generation, there remain only a few socio-cultural constants that repeat themselves through the decades. Rebellious, overconfident and stubborn teenagers are one group that has stood the test of time. We've figured out ways to video-conference from around the globe, send 3-D images from deep space back to Earth and even locate our own global position from the screens of our handy cellphones. Yet it seems we haven't come a lick closer to shrinking the defiant teenager epidemic.

In a recent conversation with a friend, I realized that I'd personally heard his exact questions asked by parents over and over throughout the years...
"But what do I need to say to get through to him?" 
"How can I reach him so that he realizes the consequences that this could have on him later in life? 
"What do I say to make him care?"
Most people think they have an answer for this. How about talking to the kids in their "lingo", try to have a close family friend of mentor talk to them instead of mom and dad, or explain to them the worst-case scenario to make them scared? Surely, these ways would work right?

Wrong.

The fault lies within the question itself when parents and family members ask: what can I say to them? (Keyword: say)

Without a crucial first step, we may never get to have influence on teenagers. We may talk and lecture until we're blue in the face, but it's high time we start listening to what's really going on inside the hearts and minds of our budding young generation.

Active Listening has proven to be the most effective way to begin a conversation surrounding the conflict at hand. Ordering, advising and sympathizing might be some of our knee-jerk reactions in responding to our teenagers. But let's face it, they don't like to be told what to do just as much as we don't. Asking more questions about the details of their problem only alludes to your segue in finding them the "right answer" for their given problem.

When others feel truly understood, they can begin to move towards a solution to meet their needs. Understanding teenagers on the deepest level can be done shockingly well through active listening. It is then that we can uncover what their own hidden needs are that are navigating their behaviors.
For example, 
  • They don't want to seem like a "loser" at school by wearing old clothes
  • They are tired of not being "allowed" to make their own decisions
  • They are going through something heavy at home, and make drastic attempts to get attention at in other areas
 After which, teens might begin to re-steer the direction of their choices. In some cases after active listening has been done, a new, more trusting relationship is built. This trust sets the scene that can move you into an advisory/teaching position. But be careful, teaching and advising only gives the facts, not our opinions. Under these circumstances are we truly able to have a real and lasting influence on our teenagers.

What do you think? Let me know! Please share and comment below.

For more on Active Listening and to learn how to practice this skill effectively, please see this article: http://www.gordontraining.com/wp-content/uploads/ActiveListening_RogersFarson.pdf

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by: Selena Cruz George, Program Manager




Sep 28, 2011

How to Deal: Teens, Drugs and Alcohol

A parent sent in a familiar question to us recently, confused about how to handle the issue of drugs and alcohol with her teen. We thought we should share this with you all:



My question for you is what to do if your teenager
is doing something dangerous to their health such as doing drugs or
drinking? I don't see how we could find a common ground solution to
something like that....



Dear Anonymous,

You're confused about how to handle the issue of drinking and doing drugs with your children since it doesn't seem reasonable to come to a "common ground" or problem solve.


This is a concern that I hear from time to time. Seeing your child about to dart out in front of oncoming traffic (for example) is something that all parents should immediately prevent by any means possible. These the times when there is "clear and present danger." However, being worried that a child might participate in something like doing drugs or drinking is called a "Values Collision." This is when there is no real tangible "need" from either party. Using Method III in these conflicts of dirrerences can be difficult because both people usually have very strong feelings about the situation.


Our values are ideals or beliefs which shape our behavior and therefore, our values motivate our behaviors. Underlying the conflict that is going on between you and your child(ren) are a number of values. As an adult, our values might be that we want to stay healthy, don't want to risk our jobs, don't want trouble with the law, etc. As an adolescent who isn't experiencing the world in the same way as an adult, their values might be that they want to fit in with friends, they want independence, etc.


The P.E.T. Participant workbook says "Exploiring the needs of the child with Active Listening, being clear about your own needs with I-Language and using Method III can increase mutual understanding and produce creative new solutions. When a conversation reveals true differences of values, P.E.T. provides you with a strategy of influencing skills....The good news is that even though values ar enot easy to change, children often welcome and respect their parent's wisdom and experience in the selection of their own values. Parents can have a positive impact in this area when they use the P.E.T. influencing skills."


We break down resolving values collisions into seven differenc levels, from high-risk to low-risk. They are:
7. Using power
6. Threatening to use power
5. Problem-solving
4. Consulting
3. Confronting and Active Listening
2. Modeling
1. Modifying Yourself


Levels 4 through 2 are the most effective ways of having a REAL influence on your child; influence that lasts. These three levels include getting "hired" as a consultant by your child. This means sharing your concern, but not imposing. As a consultant, it is important to be more of a listener (Active-Listener of course) than a talker. Being prepared knowing the "facts" of the subject that you are talking about is important here as well. Having accurate information for yur child is an effective way to get them listening and engaged. This is not to be confused with using scare tactics, which will do the opposite. Ultimately, leaving the responsibility with the child without nagging and reminding is an extremely effective way to teach your child independence and self-discipline. The temptation to remind and repeat yourself might be strong, but remember what the effects of power and control have. One of the most powerful ways to influence your child is by modeling the behavior yourself. This is not necesarilly in a teaching sort of environment either, because the modeling process takes place "almost automatically." Be sure to avoid showing examples of using double-standards or hypocracy.



You can read much much more about this in the P.E.T. book, the F.E.T. Program, or best of all, the P.E.T. workshop nearest you. I hope this is a good start for you.

Jun 8, 2011

Most Embarrassing Dad in America?

There might not be anything more humiliating for teenagers than their embarrassing parents. Even as an adult, I still have a few of those mortifying memories like "that one time when Dad started line-dancing in the parking lot."

Today on ABC's "Good Morning America", I couldn't help but smile when watching their segment on a Utah father who embarrassed his teenage son every weekday morning by waving goodbye to him and his schoolbus ... decked out in a different costume!

For an entire school year, this father dressed up in costumes like The Little Mermaid, a Firefighter, Superman, Michael Jackson, and so on.

I wonder what P.E.T. parents and their teens would think about this prankster -- Did he go a little too far or is this fun-loving dad just too hilarious to be upset at?

You can watch the video here: http://www.youtube.com/watch?v=KYpLgdzp64A

Let us know what you think!

Jun 1, 2011

The Teen Years

I am now convinced that most theories about the "stress and strain of adolescence" have focused incorrectly on such factors as adolescent' physical changes, their emerging sexuality, their new social demands, their struggle between being a child and an adult, and so on. This period is difficult for children and parents largely because adolescents become so independent of their parents that they can no longer be easily controlled by rewards and punishments. And since most parents rely so heavily on rewards and punishment, adolescents react with much independent, resistive, rebellious, hostile behavior.

Parents assume that adolescent rebellion and hostility are inevitably a function of this stage of development. I think this is not valid - it is more that adolescents become more able to resist and rebel. They are no longer controlled by their parents' rewards because they don't need them so much; and they are immune to threats of punishment because there is little parents can do to give them pain or strong discomfort. The typical adolescent behaves as she does because she has acquired enough strength and resources to satisfy her own needs and enough of her own power so that she need not fear the power of her parents.

An adolescent, therefore, does not rebel against her parents. She rebels against their power. If parents would rely lesson power and more on nonpower methods to influence their children from infancy on, there would be little for children to rebel against when they become adolescents. The use of power to change the behavior of children, then, has this severe limitation: parents inevitably run out of power, and sooner than they think.

- Dr. Thomas Gordon, Parent Effectiveness Training